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Home Aerobic Exercise Programs

The Physician and Sportsmedicine, 1983
(1983). Home Aerobic Exercise Programs. The Physician and Sportsmedicine: Vol. 11, No. 2, pp. 210-210.
A, Weltman, B, Stamford
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Aerobic exercise and type a behaviour

Journal of Sports Sciences, 1994
The Type A behaviour pattern is a well-documented, if controversial, risk factor for coronary heart disease. Surprisingly, relatively little work has been reported on ways of modifying this behaviour pattern. Aerobic exercise, with its demonstrated benefits for both cardiovascular reactivity and psychological 'well-being', is a promising treatment. The
L A, Schmied   +3 more
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P300, N400, aerobic fitness, and maximal aerobic exercise

Psychophysiology, 2000
Electrophysiological effects of aerobic fitness and maximal aerobic exercise were investigated by comparing P300 and N400 before and after a maximal cycling test. Event‐related potentials (ERPs) were obtained from 20 students divided into two matched groups defined by their aerobic fitness level (cyclists vs. sedentary subjects).
M N, Magnié   +6 more
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HIV and Aerobic Exercise

Sports Medicine, 1999
Aerobic exercise training is an important therapy to offer individuals who are HIV positive (HIV+). Six to 12 weeks of moderate exercise sessions (3 times per week for 1 hour) significantly improves aerobic capacity (VO2max and lactic acidosis threshold), apparently without detrimental effects on the immune system.
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Aerobic Exercise and Blood Pressure

JAMA: The Journal of the American Medical Association, 1986
To the Editor.— The article by Duncan et al 1 is a welcome addition to the growing literature on the relationship of aerobic-conditioning exercise and hypertension. Although a bias in the selection of patients seems to have been eliminated in this study, an important source of bias still may exist.
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Health benefits of aerobic exercise

Postgraduate Medicine, 1991
Regular aerobic exercise has significant cardiovascular benefits, including a reduction in incidence of and mortality from coronary artery disease--probably because of positive effects on blood lipid levels and blood pressure. Aerobic exercise can also be an important adjunct to a weight-loss program. Many persons who continue an exercise program do so
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Aerobic Exercise for Children

Physiotherapy Canada, 2006
Purpose: Pediatric physical therapists are becoming increasingly involved in designing and implementing fitness programs for both typically developing children and children with cerebral palsy. This review discusses some of the methodological challenges associated with evaluating aerobic exercise in children, as well as current evidence on the effects
Johanna Darrah, Michelle Kelly
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Aerobic exercise, anaerobic exercise and the lactate threshold

British Medical Bulletin, 1992
All exercise draws first on intramuscular stores of ATP and creatine phosphate; initially these are replenished by anaerobic glycolysis. The lactic acid produced contributes to the rapid development of fatigue in high intensity exercise. Aerobic metabolism (at first mainly of glycogen, later increasingly of fat) is the principal route of ATP ...
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Aerobic exercise and sleep

2023
The restorative and energy conservation theories of sleep predict that physical exercise will result in increased slow - wave sleep (SWS) and sleep duration. Restorative theories hypothesize that exercise creates a need for restoration, with a concommitant increase in SWS and sleep duration; while the energy conservation hypothesis holds that sleep ...
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Aerobic exercise

Neurology, 2016
Cerebrovascular disease is the second most common cause of cognitive impairment and dementia and contributes to cognitive decline in the neurodegenerative dementias.1 Vascular cognitive impairment (VCI) refers to all forms of mild to severe cognitive impairment associated with cerebrovascular disease.
Alexandra, Foubert-Samier, Leon, Flicker
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