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HIV and Aerobic Exercise

Sports Medicine, 1999
Aerobic exercise training is an important therapy to offer individuals who are HIV positive (HIV+). Six to 12 weeks of moderate exercise sessions (3 times per week for 1 hour) significantly improves aerobic capacity (VO2max and lactic acidosis threshold), apparently without detrimental effects on the immune system.
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Aerobic Exercise for Older Adults

Annual Review of Gerontology and Geriatrics, 2016
Older adults move less, making them prone to deconditioning and a host of other consequences including stiffness, weakness, cardiovascular changes, decreased balance, cognitive disorders, insomnia, mood changes, and adverse effects on appetite, to name a few.
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The effects of aerobic exercise on mood

1985
It has been estimated that more then 30 million Americans engage in running or jogging. Exercise adherents claim that participation in physical exercise elevates their mood and produces a sense of well-being. In the past 10 years, a series of clinical and laboratory studies have been performed to provide a more objective assessment for these claims ...
James A. Blumenthal, Patricia J. Castell
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Aerobic life is a tough exercise

Minerva Anestesiologica, 2020
Jason Z. Qu, Theodore A. Alston
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Biochemistry of aerobic biological methane oxidation

Chemical Society Reviews, 2021
Christopher W Koo, Amy C Rosenzweig
exaly  

Aerobic Exercise and the Elderly

Cardiopulmonary Physical Therapy Journal, 1991
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