Results 81 to 90 of about 2,637 (206)
The effects of Baduanjin exercise on physical fitness and mental health of female college students
Background and Study Aim. In the context of increasing stress and declining health among female college students, there is an urgent need for effective methods to enhance their physical and mental well-being.
Xinmin Zhao, Kai Nan, Tongtong Xing
doaj +1 more source
This network meta‐analysis of 11 RCTs (n = 904) found that Baduanjin exercise and transcranial direct current stimulation (tDCS) are the most effective non‐pharmacological interventions for improving cognitive function in poststroke cognitive impairment, outperforming other therapies including acupuncture, aerobic exercise, modified Suanzaoren ...
Huainan Li +5 more
wiley +1 more source
Research Progress on Baduanjin Qigong for Depression Prevention and Treatment in the Last Decade [PDF]
Introduction: Depression is a prevalent psychiatric disorder with substantial social and health burdens, and conventional pharmacological and psychotherapeutic treatments remain limited by side effects, poor tolerability, and variable efficacy. Baduanjin
Luo, Changxin +2 more
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This preliminary case series explored the effects of a 6-week Mingshi Qigong (MQ) intervention on ocular function in five individuals with visual fatigue and coexisting ocular conditions (cataract or glaucoma).
Song-Yi Lin +4 more
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Abstract INTRODUCTION Multidomain lifestyle‐based interventions seem to be effective for cognitive improvement but larger trials are limited, especially in China. This study aims to explore whether multi‐domain interventions of Baduanjin exercise, the Mediterranean‐DASH Intervention for Neurodegenerative Delay (MIND) diet, and relaxation training can ...
Zhaoxue Yin +5 more
wiley +1 more source
BackgroundChronic obstructive pulmonary disease (COPD) remains the leading cause of illness and death. Traditional Chinese mind-body exercises (TCMBEs), such as Tai Chi, Baduanjin, Liuzijue, and Yijin Jing, have emerged as additional treatment options ...
Yuqiong Xiang +4 more
doaj +1 more source
Objective To systematically evaluate the overall effects of aerobic exercise on anxiety among university students and to compare the relative effectiveness of different aerobic exercise modalities. Methods Randomized controlled trials (RCTs) published from database inception to January 2026 were retrieved from Web of Science, PubMed, Scopus, Embase ...
Hongyun Zheng +20 more
wiley +1 more source
The traditional Chinese Baduanjin exercise for the enhancements in health of older adults: a narrative review [PDF]
Health debilitation negatively impacts the physical and psychiatric states of ageing persons, consequently increasing individual, familial, and social burdens.
Fung Kei Cheng
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Objectives: To evaluate the feasibility and potential effects of qigong Baduanjin for reversing frailty status among older cancer survivors. Materials and Methods: Twenty-eight older cancer survivors screened as pre-frail or frail were recruited.
Lin, C +8 more
core +1 more source
Effect of Baduanjin Exercise on Skin Temperature of the Governor Vessel
Objective:To analysis the effect of Baduanjin exercise on skin temperature changes of the Governor Vessel (GV).Methods:A total of twenty-nine healthy volunteers were randomly assigned into exercise group (n=15) and control group (n=14). The average skin temperature of GV, and the skin temperature of Dazhui (GV14), Zhiyang (GV9) and Mingmen (GV4) were ...
Zheyan SA +4 more
openaire +2 more sources

