Results 281 to 290 of about 1,285,360 (336)
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Journal of Strength and Conditioning Research, 2021
Mausehund, L and Krosshaug, T. Understanding bench press biomechanics—Training expertise and sex affect lifting technique and net joint moments. J Strength Cond Res 37(1): 9–17, 2023—The purpose of this study was to compare normalized net joint moments ...
Lasse Mausehund, T. Krosshaug
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Mausehund, L and Krosshaug, T. Understanding bench press biomechanics—Training expertise and sex affect lifting technique and net joint moments. J Strength Cond Res 37(1): 9–17, 2023—The purpose of this study was to compare normalized net joint moments ...
Lasse Mausehund, T. Krosshaug
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Journal of Strength and Conditioning Research, 2020
Rodríguez-Rosell, D, Yáñez-García, JM, Sánchez-Medina, L, Mora-Custodio, R, and González-Badillo, JJ. Relationship between velocity loss and repetitions in reserve in the bench press and back squat exercises. J Strength Cond Res XX(X): 000-000, 2019-This
D. Rodríguez-Rosell +4 more
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Rodríguez-Rosell, D, Yáñez-García, JM, Sánchez-Medina, L, Mora-Custodio, R, and González-Badillo, JJ. Relationship between velocity loss and repetitions in reserve in the bench press and back squat exercises. J Strength Cond Res XX(X): 000-000, 2019-This
D. Rodríguez-Rosell +4 more
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Non‐uniform excitation of the pectoralis major muscle during flat and inclined bench press exercises
Scandinavian Journal of Medicine & Science in Sports, 2021Non‐physiological sources may lead to equivocal interpretation on the degree of muscle excitation from electromyograms (EMGs) amplitude. This presumably explains the contradictory findings regarding the effect of the bench press inclination on the ...
H. Cabral +3 more
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The Bench Press Mark Revisited
Clinical Nuclear Medicine, 1998Extensive soft-tissue uptake after strenuous physical exercise and/or trauma has been observed with bone scanning agents. Reports since 1984 suggest that muscle damage secondary to strenuous exertion is more common than realized, an observation that has assumed an important role in the last decade because of the evolution of sports medicine practices ...
A J, Meholic +2 more
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VERBAL MESSAGES STRENGTHEN BENCH PRESS EFFICACY
Journal of Strength and Conditioning Research, 2004This study examined the effects of verbal messages on bench press efficacy: the confidence to lift progressively heavier weights for 1 repetition. Thirty-two women who had not bench pressed within the previous 18 months were assigned to 1 of 2 groups and exposed to 2 sources of efficacy information.
James B, Wise +2 more
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Scandinavian Journal of Medicine & Science in Sports, 2020
This study aimed to compare the effects of four velocity‐based training (VBT) programs in bench press (BP) between a wide range of velocity loss (VL) thresholds—0% (VL0), 15% (VL15), 25% (VL25), and 50% (VL50)—on strength gains, neuromuscular adaptations,
F. Pareja-Blanco +9 more
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This study aimed to compare the effects of four velocity‐based training (VBT) programs in bench press (BP) between a wide range of velocity loss (VL) thresholds—0% (VL0), 15% (VL15), 25% (VL25), and 50% (VL50)—on strength gains, neuromuscular adaptations,
F. Pareja-Blanco +9 more
semanticscholar +1 more source
Strength & Conditioning Journal, 2017
ABSTRACT THE CLOSE-GRIP BENCH PRESS HAS RECEIVED LIMITED ANALYSIS IN THE PROFESSIONAL LITERATURE. THEREFORE, THIS ARTICLE WILL REVIEW THE EXISTING LITERATURE THAT DOCUMENTS THE TECHNIQUE, MUSCLE ACTIVATION CHANGES THAT OCCUR WHEN PERFORMING THIS EXERCISE, AND THE RESULTING IMPLICATIONS.
Robert G. Lockie, Matthew R. Moreno
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ABSTRACT THE CLOSE-GRIP BENCH PRESS HAS RECEIVED LIMITED ANALYSIS IN THE PROFESSIONAL LITERATURE. THEREFORE, THIS ARTICLE WILL REVIEW THE EXISTING LITERATURE THAT DOCUMENTS THE TECHNIQUE, MUSCLE ACTIVATION CHANGES THAT OCCUR WHEN PERFORMING THIS EXERCISE, AND THE RESULTING IMPLICATIONS.
Robert G. Lockie, Matthew R. Moreno
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Journal of Strength and Conditioning Research, 2020
Williams, TD, Martin, MP, Mintz, JA, Rogers, RR, and Ballmann, CG. Effect of acute beetroot juice supplementation on bench press power, velocity, and repetition volume. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to examine the
Tyler D. Williams +4 more
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Williams, TD, Martin, MP, Mintz, JA, Rogers, RR, and Ballmann, CG. Effect of acute beetroot juice supplementation on bench press power, velocity, and repetition volume. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to examine the
Tyler D. Williams +4 more
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Short-Term Blood Flow Restriction Increases Power Output and Bar Velocity During the Bench Press
Journal of Strength and Conditioning Research, 2020Wilk, M, Krzysztofik, M, Filip, A, Zajac, A, Bogdanis, GC, and Lockie, RG. Short-term blood flow restriction increases power output and bar velocity during the bench press.
M. Wilk +5 more
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Journal of Strength and Conditioning Research, 2020
Jiménez-Alonso, A, García-Ramos, A, Cepero, M, Miras-Moreno, S, Rojas, FJ, and Pérez-Castilla, A. Velocity performance feedback during the free-weight bench press testing procedure: An effective strategy to increase the reliability and one repetition ...
Ainara Jiménez-Alonso +5 more
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Jiménez-Alonso, A, García-Ramos, A, Cepero, M, Miras-Moreno, S, Rojas, FJ, and Pérez-Castilla, A. Velocity performance feedback during the free-weight bench press testing procedure: An effective strategy to increase the reliability and one repetition ...
Ainara Jiménez-Alonso +5 more
semanticscholar +1 more source