Effect of breathing exercises on blood pressure and heart rate: A systematic review and meta-analysis [PDF]
Background: Breathing exercises have been reported to have positive physiological effects on the body. The incidence of hypertension has become a major risk factor for cardiac complications leading to higher morbidity and mortality.
Rakhtan K Qasba, Piyush Garg
exaly +5 more sources
Effect of breathing exercises on oxidative stress biomarkers in humans: A systematic review and meta-analysis [PDF]
BackgroundBreathing exercises improve oxidative stress in healthy young adults and patients with diabetes, hypertension, and chronic obstructive pulmonary disease. Furthermore, the mechanism of respiratory intervention is controversial.
Ting-ting Li +11 more
exaly +5 more sources
The impact of core training combined with breathing exercises on individuals with chronic non-specific low back pain [PDF]
BackgroundChronic non-specific low back pain (CNLBP) is a common condition, defined as pain lasting more than 3 months between the lower thoracic margin and gluteal folds, without identifiable tissue damage.
Ying Li +4 more
exaly +5 more sources
Comparing effects of breathing exercises alone and combined with breathing-stretching exercises on respiratory indices, disease severity and exercise capacity in COPD [PDF]
No study has ever comprehensively investigated the effect of rehabilitation exercises on patients with chronic obstructive pulmonary disease, taking into account different aspects. The present study was conducted to compare effects of breathing exercises
Fatemeh Zare +3 more
doaj +3 more sources
The effect of breathing exercises on adults' sleep quality: an intervention that works [PDF]
This study investigates the application of various breathing exercises to enhance sleep quality. Respiration is an indispensable aspect of life that significantly influences both the physical and mental wellbeing of individuals, as well as sleep quality.
Valērija Steinmane, Andra Fernate
exaly +4 more sources
Clinical effectiveness of guided breathing exercises in reducing anxiety, stress, and depression in COVID-19 patients [PDF]
The COVID-19 pandemic has led to an increase in the prevalence of anxiety, stress and depression among affected people. This study was conducted with the aim of investigating the clinical effectiveness of guided breathing exercises in reducing anxiety ...
Sara Sheikh +5 more
doaj +3 more sources
Breathing Exercises in the Treatment of COPD: An Overview of Systematic Reviews [PDF]
Background The effectiveness of breathing exercises in the treatment of chronic obstructive pulmonary disease (COPD) has been demonstrated in several systematic reviews (SRs), but a comprehensive review is still lacking.
, Yiting Li, Xuanlin Li
exaly +3 more sources
Trunk stability and breathing exercises superior to foam rolling for restoring postural stability after core muscle fatigue in sedentary employees [PDF]
This study compares the magnitude and speed of restoring fatigue-impaired postural stability following passive and active recovery modalities, including diaphragmatic breathing, trunk stability exercises, and foam rolling, among sedentary employees ...
Banafsheh Amiri, Erika Zemková
doaj +3 more sources
Effects of breathing exercises on low back pain in clinical: A systematic review and meta-analysis
Objective: This study aims to systematically evaluate the effect of breathing exercises on the low back pain (LBP). Methods: The studies of relevant randomized controlled trials (RCTs) testing the effect of breathing exercises on LBP were selected after ...
Jiao Shi +6 more
doaj +2 more sources
We hypothesized that the respiratory exercises have uniform effects on ventilation in healthy subjects but the effects varied in patients with chronic obstructive pulmonary disease (COPD).
Lin Yang +11 more
doaj +2 more sources

