Effects of Core Training on Sport-Specific Performance of Athletes: A Meta-Analysis of Randomized Controlled Trials [PDF]
Behavioral Sciences, 2023 Improving athletes’ performance is a major topic of interest in studies on competitive sports. Core training has been used as a training method in daily life and rehabilitation, and recently, in competitive sports, with positive results.
Kuan Dong, Tenghao Yu, Buongo Chun
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The impact of core training combined with breathing exercises on individuals with chronic non-specific low back pain [PDF]
Frontiers in Public HealthBackgroundChronic non-specific low back pain (CNLBP) is a common condition, defined as pain lasting more than 3 months between the lower thoracic margin and gluteal folds, without identifiable tissue damage.
Ying Li +4 more
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Effects of different types of core training on pain and functional status in patients with chronic nonspecific low back pain: a systematic review and meta-analysis [PDF]
Frontiers in PhysiologyBackgroundChronic non-specific low back pain (CNSLBP) represents a leading cause of global disability, with core training emerging as a promising non-pharmacological intervention.
Xu Bin Guo +9 more
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Effect of Core Training on Skill Performance Among Athletes: A Systematic Review [PDF]
Frontiers in Physiology, 2022 Background: This study aims to present a critical review of the existing literature on the effect of core training on athletes’ skill performance, and to provide recommendations and suggest future research directions for both coaches and researchers ...
Shengyao Luo +6 more
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Effect of core training on skill-related physical fitness performance among soccer players: A systematic review [PDF]
Frontiers in Public Health, 2023 AimsThis study aims to present an in-depth review of the available literature on the effect of core training on skill-related physical fitness performance among soccer players, as well as to offer suggestions for researchers and coaches.MethodsThe data ...
Shengyao Luo +6 more
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Impact of Diaphragm-Strengthening Core Training on Postural Stability in High-Intensity Squats [PDF]
LifeThis study analyzed the effects of an 8-week diaphragmatic core training program on postural stability during high-intensity squats and examined its efficacy in injury prevention and performance enhancement.
Hyun Seo, Guyeol Jeong, Buongo Chun
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Effects of core training on balance performance in older adults: a systematic review and meta-analysis [PDF]
Frontiers in Public HealthBackgroundCore training (CT) has been increasingly recognized as a promising intervention for improving balance in older adults, a demographic particularly susceptible to falls and fall-related injuries. This systematic review and meta-analysis sought to
Yuanji Zhong +3 more
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Effects of Core Strength Training on Core Stability
Journal of Physical Therapy Science, 2018 [Purpose] To investigate the effects of core strength training on core stability with and without the Valsalva maneuver. [Participants and Methods] Twenty-four students were randomly assigned to the training and control groups. Students in the training group undertook a 4-week training program that included exercises for the transverse abdominis ...
Hsu, Shih-Lin +4 more
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The effects of core training on athletic performance (speed and jumping) in different sports: a meta-analysis [PDF]
Frontiers in PhysiologyObjectivesThe aim of this study was to conduct a comprehensive, holistic examination, using meta-analysis, of the effects of core stabilisation training on speed and jumping-key indicators of athletic performance-in individuals participating in various ...
İdris Kayantaş
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European Journal of Investigation in Health, Psychology and Education, 2023 Exercises for the core can be categorized as promoting core-stability, core-strength, or functionality, as these are crucial aspects of most sports activities. This study aimed to examine the effects of using core complex training (CCT), complex training
Ahmed K. Hassan +5 more
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