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Cross-Country Skiing Injuries and Biomechanics
Sports Medicine, 1989Cross-country skiing exercises most of the joints, muscles and tendons in the body giving the skier an all around workout. This, in combination with a low incidence of injury, makes cross-country skiing an ideal recreational and competitive sport. The new skating techniques developed during the last decade have resulted in greater velocity. The maximum
P, Renstrom, R J, Johnson
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2012
Teaching Cross-Country Skiing presents lesson plans to progress children and young adults from beginning to advanced levels. Each lesson follows a consistent format, which includes lesson goals, introductory activities, lesson focus, review, games, and assessments.
Bridget A. Duoos, Anne M. Rykken
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Teaching Cross-Country Skiing presents lesson plans to progress children and young adults from beginning to advanced levels. Each lesson follows a consistent format, which includes lesson goals, introductory activities, lesson focus, review, games, and assessments.
Bridget A. Duoos, Anne M. Rykken
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2015
Skiing has a centuries-old history (Astrom and Norberg 1984;Yijanheikki 2004) . Initially, it was a way to move in the winter time, when the ground is covered with loose snow. At the same time, skiing has always been a kind of sport and recreation (Allen 2007).
Kuzmin, Leonid, Fuss, Franz Konstantin
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Skiing has a centuries-old history (Astrom and Norberg 1984;Yijanheikki 2004) . Initially, it was a way to move in the winter time, when the ground is covered with loose snow. At the same time, skiing has always been a kind of sport and recreation (Allen 2007).
Kuzmin, Leonid, Fuss, Franz Konstantin
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International Journal of Sports Physiology and Performance, 2020
PURPOSE To compare the effects of a short specific and a long traditional warm-up on time-trial performance in cross-country skiing sprint using the skating style, as well as related differences in pacing strategy and physiological responses.
G. S. Solli +5 more
semanticscholar +1 more source
PURPOSE To compare the effects of a short specific and a long traditional warm-up on time-trial performance in cross-country skiing sprint using the skating style, as well as related differences in pacing strategy and physiological responses.
G. S. Solli +5 more
semanticscholar +1 more source
2017
Cross-country (XC) skiing has evolved from a centuries-old means of transportation for populations living north of the Arctic circle to a sport and fitness activity enjoyed by millions of people worldwide [1]. Development of new ski techniques, better training and teaching methods, groomed trails, and technological advancements in equipment have made ...
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Cross-country (XC) skiing has evolved from a centuries-old means of transportation for populations living north of the Arctic circle to a sport and fitness activity enjoyed by millions of people worldwide [1]. Development of new ski techniques, better training and teaching methods, groomed trails, and technological advancements in equipment have made ...
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Cross-country skiing in coronary patient
International Rehabilitation Medicine, 1983Since 1979, 33 coronary patients have participated altogether 52 times in the Ridderrenn, a 22 km cross-country ski race for handicapped persons. No complications occurred during the races. The authors conclude that cross-country skiing as a recreational activity can be enjoyed by many coronary patients, provided that extremes of cold and high ...
S, Nilsson, J K, Stanghelle
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1985
A controlled, prospective study of the incidence of injury in cross-country skiing was carried out at various ski touring centers in northern Vermont. The rate of injury was determined to be 0.72 per 1000 skier days. Most injuries occurred in beginners or intermediate skiers on downhill terrain. Forty-nine injuries sustained by 43 skiers were evaluated.
John J. Boyle +4 more
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A controlled, prospective study of the incidence of injury in cross-country skiing was carried out at various ski touring centers in northern Vermont. The rate of injury was determined to be 0.72 per 1000 skier days. Most injuries occurred in beginners or intermediate skiers on downhill terrain. Forty-nine injuries sustained by 43 skiers were evaluated.
John J. Boyle +4 more
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2008
The present chapter gives a theoretical analysis of the forces acting on a cross-country skier at various course gradients. A formulae for the human power output for given endurance and athletic characteristic is also presented. In addition, numerous examples are calculated to explain the force balance on a skier on a flat, an uphill and a downhill ski
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The present chapter gives a theoretical analysis of the forces acting on a cross-country skier at various course gradients. A formulae for the human power output for given endurance and athletic characteristic is also presented. In addition, numerous examples are calculated to explain the force balance on a skier on a flat, an uphill and a downhill ski
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Ski-Flying: Related Catecholamine Excretion Compared with Cross-Country Skiing*
International Journal of Sports Medicine, 1988We examined the catecholamine excretion and its performance-diagnostic relevance in athletes of the German National Team during ski-flying and cross-country skiing. Five athletes were examined during the 1986 World Championship ski-flying competition and eight athletes during a 24-km cross-country qualification test.
M, Lehmann +4 more
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2020
Cross-country skiing and biathlon are safe disciplines with a very low number of acute injuries. Chronic injuries, however, may lead to significant times off competition and sometimes even to a frustrating ending of an athletes’ career. Therefore, the professional and persistent handling of preventive strategies in coordinative and stabilizing training
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Cross-country skiing and biathlon are safe disciplines with a very low number of acute injuries. Chronic injuries, however, may lead to significant times off competition and sometimes even to a frustrating ending of an athletes’ career. Therefore, the professional and persistent handling of preventive strategies in coordinative and stabilizing training
openaire +1 more source