Results 141 to 150 of about 6,859 (261)

Napping during cognitive behavioural therapy for insomnia: Friends or foes?

open access: yesJournal of Sleep Research, Volume 34, Issue 2, April 2025.
Summary Cognitive and Behavioural Therapy for Insomnia (CBT‐I) is the gold standard treatment for chronic insomnia, with one crucial step being the restriction of time spent in bed. This restriction often intensifies early afternoon sleepiness, leading to a natural gateway for a short recuperative nap, which might foster adherence to CBT‐I over time ...
Brice Faraut   +5 more
wiley   +1 more source

Physical Activity as a Tool to Improve Sleep Quality for Secure Psychiatric Inpatients: A Feasibility Study

open access: yesJournal of Sleep Research, EarlyView.
ABSTRACT People with a severe mental illness (SMI) often experience insomnia and disrupted sleep–wake cycles. Daytime physical activity (PA) can retrain the sleep/wake cycle, but PA engagement is often markedly low in SMI. It is hypothesised that frequent, intermittent, short bouts of daytime PA can improve sleep outcomes in SMI.
Poppy May Gardiner   +3 more
wiley   +1 more source

Enhancing EHR Interoperability and Security through Distributed Ledger Technology: A Review. [PDF]

open access: yesHealthcare (Basel)
Carlos Ferreira J   +3 more
europepmc   +1 more source

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