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Dotyk Method: A Body-Oriented Approach to Stress Regulation and State Transformation in Women
The Dotyk Method is an integrative body-oriented approach designed to regulate the nervous system, release accumulated stress, and restore internal balance in women. The method combines movement-based practices, breathwork, and somatic awareness to address the physiological effects of chronic stress and emotional tension stored in the body. Developedopenaire +1 more source
, 2012 Arteterapia w rehabilitacji psychiatrycznej. Dotyk barwy – warsztaty szkoleniowe
2014Chmielnicka-Plaskota, Aleksandra +5 more
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