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Effects of Different Isometric Training Programs on Muscle Size and Function in the Elbow Flexors. [PDF]

open access: yesInt J Environ Res Public Health, 2023
Zou Z   +4 more
europepmc   +1 more source

Cross-education and detraining effects of eccentric vs. concentric resistance training of the elbow flexors. [PDF]

open access: yesBMC Sports Sci Med Rehabil, 2021
Sato S   +6 more
europepmc   +1 more source

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