Electromyostimulation to fight atrophy and to build muscle: facts and numbers [PDF]
Journal of Cachexia, Sarcopenia and Muscle, 2018 AbstractIn recent years, electrical myostimulation (EMS) is becoming more and more popular to increase muscle function and muscle weight. Especially it is applied in healthy individual after injury to rebuild muscle mass and in severely atrophic patients who are not able or willing to perform conventional exercise training programs.
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Effect of Post-Activation Potentiation on Sprint Performance after Combined Electromyostimulation and Back Squats [PDF]
, 2022 Cengizhan Sarı +4 more
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Effects of an Eight-Week Superimposed Submaximal Dynamic Whole-Body Electromyostimulation Training on Strength and Power Parameters of the Leg Muscles: A Randomized Controlled Intervention Study [PDF]
, 2018 Florian Micke +4 more
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Biology of Sport, 2012 In this study we assessed the influence of the three different recovery interventions massage (MSG), electrical muscle stimulation (EMS), and passive rest (PR) on lactate disappearance and muscle recovery after exhausting exercise bouts.
Salih Pinar +4 more
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Influence of 7-Day Simulated Microgravity on Human Mechanical Properties Calf and Architecture and the Effect of Electromyostimulation Training [PDF]
, 2017 Koryak Yuri A
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Effects of 8-Week Electromyostimulation Training on Upper-Limb Muscle Activity and Respiratory Gas Analysis in Athletes with Disabilities [PDF]
, 2022 Jongbin Kim +9 more
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Effects of Acute Resistance Exercise with and without Whole-Body Electromyostimulation and Endurance Exercise on the Postprandial Glucose Regulation in Patients with Type 2 Diabetes Mellitus: A Randomized Crossover Study [PDF]
, 2021 Roman Holzer +4 more
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The Effects of Fitness and EMS (Electromyostimulation) Training Techniques on Body Composition
, 2022 Geylan BOSTAN
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Comparison of Whole-Body Electromyostimulation versus Recognized Back-Strengthening Exercise Training on Chronic Nonspecific Low Back Pain: A Randomized Controlled Study [PDF]
, 2019 Anja Weißenfels +8 more
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