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Emotion regulation is the activation of a goal to modify an unfolding emotional response. It involves changes in how emotions are experienced or expressed. As specified in the process model of emotion regulation, emotion regulation occurs across several stages: identification of whether or not to attempt to regulate the emotion; selection of an emotion
David A. Preece +2 more
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David A. Preece +2 more
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From emotion regulation to emotion regulation flexibility
Nature Reviews Psychology, 2023openaire +1 more source
Emotional regulation is a fundamental aspect of human psychology, influencing mental health, interpersonal relationships, and overall well-being. This book offers a comprehensive exploration of emotional regulation, integrating insights from biological, psychological, and social perspectives.
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