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Ergogenic aids.

Physical Therapy, 1995
In the context of sport, an ergogenic aid can be broadly defined as a technique or substance used for the purpose of enhancing performance. Ergogenic aids have been classified as nutritional, pharmacologic, physiologic, or psychologic and range from use of accepted techniques such as carbohydrate loading to illegal and unsafe approaches such as ...
Gregory L Landry
exaly   +3 more sources

Is Ginseng an Ergogenic Aid?

International Journal of Sport Nutrition and Exercise Metabolism, 2009
Ginseng is one of the most popular herbal supplements in the world. Although it is used for the treatment and prevention of many ailments, it is also used to increase work efficiency and is purported to increase energy and physical stamina. Athletes use ginseng for its alleged performance-enhancing attributes.
Michael S, Bahrke   +2 more
openaire   +2 more sources

Caffeine As an Ergogenic Aid

Current Sports Medicine Reports, 2006
Caffeine is a naturally occurring substance that is widely consumed in a variety of forms. It produces multiple physiologic effects throughout the body. It is thought that this is mediated mainly through action at centrally located adenosine receptors. Caffeine has been studied for its potential use as an ergogenic aid.
Brian D, Keisler, Thomas D, Armsey
openaire   +2 more sources

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