A comparison of continuous, interval, and accumulated workouts with equalized exercise volume: excess post-exercise oxygen consumption in women [PDF]
BMC Women's Health, 2023 Background Despite the well-known health benefits of exercise, women’s participation in exercise is low worldwide. As women are at risk of developing various chronic diseases as they age, suggesting effective exercise methods that can maximize energy ...
Yerin Sun +7 more
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Rapid component of excess post-exercise oxygen consumption of children of different weight status after playing active video games [PDF]
BMC Pediatrics, 2021 Background Excess post-exercise oxygen consumption (EPOC) of children could indicate the potential of an exercise therapy to treat or prevent obesity. However, EPOC as a result of playing active video games (AVG) has been poorly investigated.
Caio Victor Sousa +4 more
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Comparison of energy consumption and excess post-exercise oxygen consumption according to Taekwondo Taegeuk Poomsae performance in Taekwondo players. [PDF]
Phys Act Nutr, 2023 [Purpose] We compared and analyzed energy consumption and excess post-exercise oxygen consumption (EPOC) following Taekwondo Taegeuk Poomsae performances.[Methods] Forty-two healthy men who could perform Taegeuk Poomsae 1–8 Jangs were enrolled in this study. To reduce the impact of Poomsae, a random cross-design was used. The washout time was set to at
Jung WS +7 more
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Effects of short-term fasting on spontaneous activity and excess post-exercise oxygen consumption in four juvenile fish species with different foraging strategies [PDF]
Biology Open, 2020 To investigate the effects of short-term fasting on spontaneous activity and excess post-exercise oxygen consumption (EPOC) in sit-and-wait carnivorous southern catfish (Silurus meridionalis), active carnivorous black carp (Mylopharyngodon piceus ...
Xiuming Li, Yaoguang Zhang, Shijian Fu
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Cardiorespiratory fitness level correlates inversely with excess post-exercise oxygen consumption after aerobic-type interval training [PDF]
BMC Research Notes, 2012 Background The purpose of this study was to reveal any association between cardiorespiratory fitness level and excess post-exercise oxygen consumption (EPOC) using three cycling protocols with varying degrees of exercise intensity, i.e., sprint interval ...
Matsuo Tomoaki +7 more
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Comparison of excess post-exercise oxygen consumption of different exercises in normal weight obesity women. [PDF]
J Exerc Nutrition Biochem, 2019 The purpose of this study was to compare the excess post-exercise oxygen consumption (EPOC) between different types of exercises in women with normal weight obesity (NWO).Nine university students with NWO having body mass index 30% participated in the study.
Jung WS, Hwang H, Kim J, Park HY, Lim K.
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Acute interval running induces greater excess post-exercise oxygen consumption and lipid oxidation than isocaloric continuous running in men with obesity [PDF]
Scientific ReportsStudies seem to show that high-intensity interval training (HIIT) is a more time-efficient protocol for weight loss, compared with moderate-intensity continuous training (MICT).
Lang Jiang +3 more
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Intelligent Estimation of Exercise Induced Energy Expenditure Including Excess Post-Exercise Oxygen Consumption (EPOC) with Different Exercise Intensity [PDF]
Sensors, 2023 The limited availability of calorimetry systems for estimating human energy expenditure (EE) while conducting exercise has prompted the development of wearable sensors utilizing readily accessible methods.
Junhyung Moon +6 more
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Metabolic bases of excess post-exercise oxygen consumption
Medicine & Science in Sports & Exercise, 1984 The classical "oxygen debt" hypothesis formulated by Hill and associates in the 1920s was an attempt to link the metabolism of lactic acid with the O2 consumption in excess of resting that occurs after exercise. The O2 debt was hypothesized to represent the oxidation of a minor fraction (1/5) of the lactate formed during exercise, to provide the energy
George A. Brooks +3 more
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The effect of exercise intensity and duration on the oxygen deficit and excess post-exercise oxygen consumption [PDF]
European Journal of Applied Physiology and Occupational Physiology, 1990 Nine males with mean maximal oxygen consumption (VO2max) = 63.0 ml.kg-1.min-1, SD 5.7 and mean body fat = 10.6%, SD 3.1 each completed nine counterbalanced treatments comprising 20, 50 and 80 min of treadmill exercise at 30, 50 and 70% VO2max. The O2 deficit, 8 h excess post-exercise oxygen consumption (EPOC) and EPOC:O2 deficit ratio were calculated ...
Robert T. Withers, Christopher J. Gore
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