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Behavioral Sciences, 2022 Background: The main purpose of this study was to investigate the effects of exercise intensity and exercise frequency on anxiety, depression and sleep quality in college students.
Chaoxin Ji, Jun Yang, Lin Lin, Song Chen
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A latent profile analysis of exercise intensity preference and tolerance: associations with exercise affective experiences and physical activity [PDF]
BMC PsychologyObjective Low levels of physical activity among university students have become a persistent public health concern. Although regular exercise is well known to benefit both physical and mental health, substantial individual differences remain in exercise ...
Yong Cai +3 more
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Exercise intensity matters: A review on evaluating the effects of aerobic exercise intensity on muscle‐derived neuroprotective myokines [PDF]
Alzheimer’s & Dementia: Translational Research & Clinical InterventionsExercise as a medical intervention is effective to help prevent and manage many chronic and complex diseases, including dementia. There is evidence to suggest that regular aerobic exercise protects against age‐related brain atrophy and reduces the risk ...
Navabeh Zare +4 more
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Effects of different-intensity exercise and creatine supplementation on mitochondrial biogenesis and redox status in mice [PDF]
Iranian Journal of Basic Medical Sciences, 2022 Objective(s): Dietary supplementation combined with exercise may potentiate the beneficial effects of exercise by reducing exercise-induced oxidative stress and improving mitochondrial quality and capacity.
Seyhan Taskin +4 more
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Behavioral Sciences, 2023 Background: This study investigates the effects of exercise intensity and duration on executive functions among college students in China. Method: Participants in this study were Chinese college students divided into four groups based on exercise ...
Ming Yu +3 more
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Effects of Different Intensity Exercises On Bone Structure of Young Male Wistar Rats
Jurnal Pendidikan Jasmani dan Olahraga, 2023 Many adolescents have insufficient physical activity. Regular physical activity from young age can improve health and fitness. Getting regular exercise and eating healthy diet should be encouraged among kids and teenagers to prevent various diseases in ...
Filiani Natalia Salim +4 more
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The economics of intense exercise [PDF]
Journal of Health Economics, 2010 Despite the well-known benefits of exercise, the time required for exercise is widely understood as a major reason for low levels of exercise in the US. Intensity of exercise can change the time required for a given amount of total exercise but has never been studied from an economic perspective.
David O, Meltzer, Anupam B, Jena
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Journal of the American Heart Association: Cardiovascular and Cerebrovascular Disease, 2022 Background Exercise is associated with a reduced risk of cardiovascular disease. Increased high‐density lipoprotein cholesterol (HDL‐C) levels are thought to contribute to these benefits, but much of the research in this area has been limited by lack of ...
Kelly M. Stanton +7 more
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Frontiers in Psychology, 2022 The aim of this study was to explore the influence of different intensities of acute aerobic exercise on brain activation in male methamphetamine (MA)-dependent patients during exercise.
Siyu Gao, Chenglin Zhou, Yifan Chen
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The effects of exercise intensity on post exercise hypotension [PDF]
Journal of Human Hypertension, 1999 Ten normotensive, recreationally active participants aged 35.0 +/- 16.3 years, volunteered to participate in the study. Average baseline blood pressure (BP) was 132/75 mm Hg for systolic (SBP) and diastolic (DBP) pressure respectively. On two separate days, participants underwent testing in a randomised, repeated measures fashion such that they ...
J, MacDonald, J, MacDougall, C, Hogben
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