Results 21 to 30 of about 421,082 (266)

Similar strength gains at lower perceived efforts via cluster set vs. traditional home-based online training: A 6 weeks randomized controlled trial

open access: yesFrontiers in Sports and Active Living, 2022
Cluster Training (CT) has been shown to induce strength at lower perceived efforts compared to traditional training (TRT) with sets performed to repetition failure.
Ludwig Rappelt   +4 more
doaj   +1 more source

The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: A network meta-analysis

open access: yesFrontiers in Physiology, 2022
This network meta-analysis aimed at evaluating the effectiveness of different velocity-based (VBT) and traditional 1RM-based resistance training (TRT) interventions on strength and power indices in healthy participants.
Steffen Held   +4 more
doaj   +1 more source

Agility-based exercise training compared to traditional strength and balance training in older adults: a pilot randomized trial [PDF]

open access: yesPeerJ, 2020
Background In addition to generally high levels of physical activity, multi-component exercise training is recommended for the maintenance of health and fitness in older adults, including the prevention of falls and frailty.
Eric Lichtenstein   +4 more
doaj   +2 more sources

Identifying Keys to Win in the World Karate Championship [PDF]

open access: yesAnnals of Applied Sport Science, 2021
Background. Studies in this domain help focus on the techniques with high application to improve the point attainment, without providing points for the other opponents. Objectives.
Reza Seyedi   +5 more
doaj  

Validity and Reliability of a Commercial Force Sensor for the Measurement of Upper Body Strength in Sport Climbing

open access: yesFrontiers in Sports and Active Living, 2022
Recreational and professional climbing is gaining popularity. Thus, valid and reliable infield strength monitoring and testing devices are required. This study aims at assessing the validity as well as within- and between-day reliability of two climbing ...
Berit K. Labott   +6 more
doaj   +1 more source

Effects of prolonged whey protein supplementation and resistance training on the gene expression of IGF-1 and gastrocnemius muscle weight in young male Wistar rats [PDF]

open access: yesJournal of Exercise & Organ Cross Talk, 2023
This study aimed to investigate the combined effect of prolonged whey protein supplementation and resistance training on the expression of insulin-like growth factor-1 (IGF-1) gene, the weight of the Gastrocnemius muscle and One-repetition maximum in ...
Farbod Khalaj Samadi   +2 more
doaj   +1 more source

Exercise suppresses neuroinflammation for alleviating Alzheimer’s disease

open access: yesJournal of Neuroinflammation, 2023
Alzheimer’s disease (AD) is a chronic neurodegenerative disease, with the characteristics of neurofibrillary tangle (NFT) and senile plaque (SP) formation.
Minghui Wang   +4 more
doaj   +1 more source

Good Scientific Practice and Ethics in Sports and Exercise Science: A Brief and Comprehensive Hands-on Appraisal for Sports Research

open access: yesSports, 2023
Sports and exercise training research is constantly evolving to maintain, improve, or regain psychophysical, social, and emotional performance. Exercise training research requires a balance between the benefits and the potential risks.
Nitin Kumar Arora   +7 more
doaj   +1 more source

Anxiety Reduction and Improved Concentration in Schoolchildren through Wingwave® Coaching

open access: yesChildren, 2021
(1) Background: For nearly 20 years, the wingwave® method, which combines elements of eye movement desensitization and reprocessing (EMDR) and a muscular strength test, has been used to reduce anxiety and improve relaxation in subjects. Past studies have
Frank P. G. Weiland   +2 more
doaj   +1 more source

Adaptive Gaze Behavior and Decision Making of Penalty Corner Strikers in Field Hockey

open access: yesFrontiers in Psychology, 2021
In recent years, studies have increasingly dealt with the interaction of gaze behavior and decision making of team sports athletes. However, there is still a variety of important game situations, for example, in the case of penalty corners in field ...
Stefanie Klatt   +6 more
doaj   +1 more source

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