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Evening chronotypes experience poor sleep quality when taking classes with early starting times
Background and objective: The sleep-wake cycles of medical students are affected by their academic demands and class starting times. Despite their different sleep needs and characteristics (such as chronotype), all students must follow ...
Ádison Mitre Alves de Lima +4 more
doaj +1 more source
Work start time and chronotype of indoor and outdoor daytime workers
Background and objective: Natural light exposure has important effects on the biological timing systems. One could suppose that this exposure might promote a better adjustment between biological rhythms and early working times among ...
Flávio Back +3 more
doaj +1 more source
The study of circadian typology differences has increased in the last few years. As a result, new instruments have been developed to estimate the individual circadian phase of temporal human behavior, also referred as chronotype.
Rosa Levandovski +2 more
doaj

