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The Applications of the Mindfulness-Based Cognitive Therapy and HRV Biofeedback in Modern Psychotherapy

open access: yesNeuroRegulation
This study evaluated the effectiveness of heart rate variability biofeedback (HRVB) and mindfulness-based cognitive therapy (MBCT) in diagnosing and treating stress and anxiety. HRVB provides real-time data on the autonomic nervous system (ANS), highlighting the balance between its sympathetic and parasympathetic functions, while MBCT, combined with ...
openaire   +1 more source

Acquiring Transfer of HRV Regulation to High-Arousal Contexts via VR Biofeedback

open access: yes
Abstract Heart rate variability (HRV) training can enhance adaptive performance under stress by improving cognitive control and decision-making. Traditional HRV interventions, however, often occur in low-stress settings, limiting transfer to high-arousal contexts.
Jonathan Posthuma   +7 more
openaire   +1 more source

THE EFFECTIVENESS OF HRV BIOFEEDBACK IN REDUCING MUSICAL PERFORMANCE ANXIETY: AN INITIAL STUDY

open access: yesPsicologia, Saúde & Doenças, 2018
Luiz Ribeiro   +2 more
openaire   +1 more source

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