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Effect of Implementation Intentions to Change Behaviour: Moderation by Intention Stability
Psychological Reports, 2010The aim of this study was to assess the effects of implementation intentions on leisure-time physical activity, taking into account the stability of intention. At baseline (T 0 ), 349 participants completed a psychosocial questionnaire and were randomly assigned to implementation intention or
Gaston, Godin +5 more
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Extended Abstracts of the 2020 CHI Conference on Human Factors in Computing Systems, 2020
"Good" intentions, such as to exercise more, only rarely spur action. In contrast, so-called "implementation intentions" explicitly relate goal-directed behavior to particular situations (e.g., when, where, and how). Studies show that this has a positive effect on goal achievement.
Toufique Bharmal +2 more
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"Good" intentions, such as to exercise more, only rarely spur action. In contrast, so-called "implementation intentions" explicitly relate goal-directed behavior to particular situations (e.g., when, where, and how). Studies show that this has a positive effect on goal achievement.
Toufique Bharmal +2 more
openaire +1 more source
Formation of Implementation Intentions Promotes Stair Use
American Journal of Preventive Medicine, 2007The effectiveness of implementation intentions in stimulating stair use in a sample of 143 academic hospital employees is evaluated. In 2005, participants underwent anthropometric measurements in an examination room in the basement of the hospital, and completed a questionnaire, which included items regarding gender, attitude toward stair use as a ...
Kwak, L. +3 more
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Planning and Implementation Intention Interventions
2020This chapter provides resources and best-practice guidelines for planning interventions that have broad application to behaviors of everyday living. An overview of the theory and context for why planning is important to behavior change with a focus on current evidence is provided.
Rhodes, R.E. +2 more
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Volition: Implementation of Intentions
1991If all action tendencies, whether arising spontaneously or after some reflections, are viewed as intentions, then the research on motivation can be divided into two main camps. One of these studies how intentions are formed, the other how they are implemented.
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A meta-analytic review of the effect of implementation intentions on physical activity
Health Psychology Review, 2013Ariane Bélanger-Gravel +2 more
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