EVIDENCE-BASED RESISTANCE TRAINING RECOMMENDATIONS FOR MUSCULAR HYPERTROPHY [PDF]
Objective: There is considerable interest in attaining muscular hypertrophy in recreational gym-goers, bodybuilders, older adults, and persons suffering from immunodeficiency conditions.
Fisher, James, Steele, James
core
Acute Effects Of The Mid-thigh Power Clean On The Advanced Tennis Serve [PDF]
Post-activation potentiation (PAP) is a phenomenon in which athletic performance is acutely enhanced after a muscle contraction (evoked or voluntary). Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP
Vial, Luis A
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Reactive Strength Index Modified Is a Valid Measure of Explosiveness in Collegiate Female Volleyball Players [PDF]
Kipp, K, Kiely, MT, and Geiser, CF. Reactive strength index modified is a valid measure of explosiveness in collegiate female volleyball players. J Strength Cond Res 30(5): 1341–1347, 2016—The purpose of this study was to investigate the validity of the ...
Geiser, Christopher +2 more
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The relationship between isometric and dynamic strength in college football players [PDF]
Previous research has demonstrated the importance of both dynamic and isometric maximal strength and rate of force development (RFD) in athletic populations.
Mcguigan, Michael R., Winchester, Jason
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Identifying Reliable and Relatable Force-Time Metrics in Athletes-Considerations for the Isometric Mid-Thigh Pull and Countermovement Jump. [PDF]
Merrigan JJ +3 more
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Isometric mid-thigh pull force-time characteristics: A good indicator of running performance
Danny Lum +2 more
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The Acute Effect of a Mandibular Repositioning Appliance on Force Production During an Isometric Clean Pull in Recreationally Trained Males [PDF]
DANIEL HARTMAN: The Acute Effect of a Mandibular Repositioning Appliance on Force Production During an Isometric Clean Pull in Recreationally Trained Males (Under the direction of Dr.
Hartman, Daniel L.
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The Effects Of Whole-body Vibration And Fatigue On Isometric Mid-thigh Pull
Sergio Espericueta +3 more
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Force Output Comparison between Six U.S. Collegiate Athletic Teams. [PDF]
The aim of the study was to compare allometrically scaled peak force and the force at 250 ms between six U.S. collegiate sport teams using isometric mid-thigh pull.
Bazyler, Caleb D. +8 more
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Acute Effects of Flywheel Eccentric Overload on Vertical Jump, Change of Direction, and Isometric Mid-Thigh Pull Performance in Top-Level Team Sports Athletes. [PDF]
Andrić N +5 more
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