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The beauty we love: MBSR teacher education going forward
Current Opinion in Psychology, 2019The paper begins with a brief overview of the current field of mindfulness and MBSR. Following this, the paper identifies and details nine domains of MBSR teacher education to consider going forward.
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Oppmerksomt nærværsbasert stressreduksjon (MBSR) for tilleggsvansker ved brystkreft
Nordic Journal of Nursing Research, 2014Background:This literature-review examines Mindfulness-Based Stress Reduction (MBSR) as a treatment of adverse psychological effects of present or past breast-cancer. We raise three questions: is participation in MBSR associated with reductions in psychological symptoms experienced by breast-cancer patients, have harmful effects been noted, and what is
Ingrid Dundas +2 more
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Digital MBSR training for TIN* Individuals
Introduction: A mindfulness-based online intervention can be as effective as face-to-face training in Cisgender persons.Aim: This study compares MBSR training effects in TIN* individuals to Cis persons.Methods: 236 subjects were divided into a TIN* experimental group (n = 34) and a Cis group (n = 202), both receiving digital training in the ...Philipp Stang +2 more
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GeroPsych
Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and ...
Philipp Stang +2 more
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Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and ...
Philipp Stang +2 more
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Mindfulness-Based Stress Reduction (MBSR) for Primary School Teachers
Journal of Child and Family Studies, 2009Stress within the teaching profession has a negative impact on the health and well-being of individual teachers and on retention and recruitment for the profession as a whole. There is increasing literature to suggest that Mindfulness is a useful intervention to address a variety of psychological problems, and that Mindfulness-Based Stress Reduction ...
Eluned Gold +5 more
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Im Hier und Jetzt – MBSR: Stressbewältigung durch Achtsamkeit
ergopraxis, 2015Mindfulness-Based Stress Reduction (MBSR) ist ein Anti-Stress-Programm, das Ergotherapeuten zur Stabilisierung ihrer inneren Balance und in manchen Fallen auch zur Erweiterung ihres Praventionsangebots verhelfen kann. Kombiniert mit der kognitiven Verhaltenstherapie kann die Achtsamkeitsmethode Menschen mit Depressionen und Angststorungen vor ...
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2025 MBSR Curriculum and Teaching Guide
This is the 2025 Mindfulness-Based Stress Reduction (MBSR) Curriculum and Teaching Guide. It has been revised extensively by Jon Kabat-Zinn during multiple iterations, with input from a core group of experienced MBSR teachers (see Contributor List).openaire +1 more source
Mindfulness-baseret stressreduktion (MBSR)
2017Oplægget er en kort status over den empiriske forskning inden for området med fokus på virkning samt potentielle virkningsmekanismer i relation til stress. Der peges desuden på nogle af de forhold og faktorer, der er vigtige for at opretholde kvalitet og integritet i evidensbaserede mindfulness-tilgange inden for psykologi og ...
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Remembrance: Dialogue and Inquiry in the MBSR Classroom
2016We have a treasure within us. We were born with it. Reclaiming it costs us a lot. Some would say, everything. “Everything” has everything to do with leaving behind much of the small, comfortable self all of us have constructed and that, often enough, now functions as our jailer.
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