Results 81 to 90 of about 19,351 (225)

Can mindfulness-based stress reduction relieve depressive symptoms? A systematic review and meta-analysis

open access: yesJournal of Pacific Rim Psychology, 2023
Mindfulness-based stress reduction (MBSR) is becoming more and more popular in treating depressive symptoms, but previous studies have come to different conclusions. This meta-analysis aimed to evaluate the effectiveness of MBSR in alleviating depressive
Fengqin Ding, Jing Wu, Yi Zhang
doaj   +1 more source

Mixed-methods evaluation comparing the impact of two different mindfulness approaches on stress, anxiety and depression in school teachers

open access: yesBMJ Open, 2019
Objectives This study compared the impact of two different 8-week mindfulness based courses (.b Foundations and Mindfulness-Based Stress Reduction (MBSR)), delivered to school teachers, on quantitative (stress, anxiety and depression) and qualitative ...
Helen Davies   +4 more
doaj   +1 more source

A Holistic Wellness Prescription for Parkinson's Disease: Evidence‐Based Perspectives and Unmet Needs

open access: yesMovement Disorders Clinical Practice, Volume 13, Issue 3, Page 631-646, March 2026.
Abstract Background In modern medicine the concept of wellness is often accompanied by various misconceptions arising from several factors, including a lack of clear definitions, the commercialization of wellness, and prevailing biases and stereotypes.
Indu Subramanian   +40 more
wiley   +1 more source

There Is No Performance, There Is Just This Moment: The Role of Mindfulness Instruction in Promoting Health and Well-Being Among Students at a Highly-Ranked University in the United States

open access: yesJournal of Evidence-Based Complementary & Alternative Medicine, 2017
Mindfulness-based stress reduction (MBSR) has been shown to improve health outcomes across populations. We explored the feasibility, acceptability, and initial effects of a pilot MBSR program at a highly-ranked university in the United States.
Deanna Kerrigan PhD, MPH   +5 more
doaj   +1 more source

The neural mechanisms of mindfulness-based pain relief: a functional magnetic resonance imaging-based review and primer. [PDF]

open access: yes, 2019
The advent of neuroimaging methodologies, such as functional magnetic resonance imaging (fMRI), has significantly advanced our understanding of the neurophysiological processes supporting a wide spectrum of mind-body approaches to treat pain. A promising
Aguirre   +142 more
core   +1 more source

Feasibility of Mindfulness-Based Stress Reduction for older adolescents and young adults with poorly controlled type 1 diabetes

open access: yesHealth Psychology and Behavioral Medicine, 2018
Objective The purpose of the study was to assess the acceptability and feasibility of Mindfulness-Based Stress Reduction (MBSR), a group-delivered intervention, to reduce stress and improve illness management among urban, older adolescents, and young ...
Deborah A. Ellis   +3 more
doaj   +1 more source

Examining mindfulness-based stress reduction: Perceptions from minority older adults residing in a low-income housing facility

open access: yesBMC Complementary and Alternative Medicine, 2011
Background Mindfulness-based stress reduction (MBSR) programs are becoming increasingly common, but have not been studied in low income minority older populations. We sought to understand which parts of MBSR were most important to practicing MBSR members
Connolly Amy B   +3 more
doaj   +1 more source

Interventions for Migraine and Sleep: A Systematic Review Exploring Their Bidirectional Association

open access: yesEuropean Journal of Neurology, Volume 33, Issue 3, March 2026.
ABSTRACT Background Migraine and sleep disturbances share a bidirectional relationship, influencing each other's frequency and severity. The aim of this systematic review is to examine the effects of migraine‐targeted interventions on both migraine outcomes and sleep parameters (including sleep quality and insomnia symptoms), as well as the effects of ...
Marco Sforza   +9 more
wiley   +1 more source

Focused Attention vs. Open Monitoring: An Event-Related Potential Study of Emotion Regulation by Two Distinct Forms of Mindfulness Meditation [PDF]

open access: yes, 2017
This study investigated the effects of two novel forms of 8-week mindfulness meditation training, focused attention (FA) and open monitoring (OM), relative to an established training, mindfulness-based cognitive therapy (MBCT), on early emotional ...
Raldiris, Tarah L
core   +1 more source

The meditative mind: a comprehensive meta-analysis of MRI studies [PDF]

open access: yes, 2015
Over the past decade mind and body practices, such as yoga and meditation, have raised interest in different scientific fields; in particular, the physiological mechanisms underlying the beneficial effects observed in meditators have been investigated ...
Boccia, Maddalena   +3 more
core   +1 more source

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