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Impact of cognitive-behavioral therapy and mindfulness-based stress reduction in mitigating test anxiety and enhancing academic achievement among vocational education students at Nigerian universities. [PDF]

open access: yesBMC Med Educ
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Mindfulness-Based Stress Reduction

Encyclopedia of Behavioral Medicine, 2015
‘Mindfulness’ als therapeutische methodiek is in opkomst. De ‘Mindfulness-Based Stress Reduction’ van Jon Kabat-Zinn wordt inmiddels wereldwijd aangeboden in instellingen voor somatische en geestelijke gezondheidszorg, scholen, bedrijven en gevangenissen.
Robert F. Lewis
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Mindfulness-Based Stress Reduction

2019
Chapter 8 unpacks the modern American concept of “mindfulness.” Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn in 1979, provides a model for mindfulness-based programs (MBPs), such as Mindfulness-Based Cognitive Therapy (MBCT). MBSR is nominally “secular” and supported by scientific research, yet infused at every level—concept ...
Diane Reibel, Donald McCown
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