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Mindful Eating: Trait and State Mindfulness Predict Healthier Eating Behavior
Obesity and excess weight are significant societal problems. Mindfulness may encourage healthier weight and eating habits. Across four studies, we found a positive relation between mindfulness and healthier eating.
Donatoni, Linda R.+3 more
core +2 more sources
Being mindful about mindfulness
The results of more than three decades of research have shown the many positive effects that mindfulness can have on health, improving quality of life both in the general population and in clinical populations.1 A mindful outlook helps people to avoid automatic behaviours that rely on pre-existing or underlying assumptions and evaluations that might ...
Deborah Philips+2 more
openaire +4 more sources
A Wandering Mind Is an Unhappy Mind [PDF]
The iPhone Hap App reveals that wandering thoughts lead to unhappiness.
Killingsworth, Matthew, Gilbert, Daniel
openaire +4 more sources
The Role of Mindfulness and Self Compassion Toward Depression Among Pregnant Women [PDF]
Pregnant women tend to experience depression during pregnancy. This can affect mothers and babies' health widely. Previous research has found that mindfulness and self-compassion can reduce depression in pregnant women in abroad, but it still no specific
Chairunnisa, A. (Alfira)+2 more
core +3 more sources
Bracing Later and Coping Better: Benefits of Mindfulness During a Stressful Waiting Period. [PDF]
People frequently await uncertain news, yet research reveals that the strategies people naturally use to cope with uncertainty are largely ineffective. We tested the role of mindfulness for improving the experience of a stressful waiting period.
Howell, Jennifer L, Sweeny, Kate
core +1 more source
Artificial intelligence and machine learning are often discussed in grandiose contexts. Global technologies, trillion-dollar companies or sweeping societal implications tend to dominate the arguments. Terms like big data and petabyte storage evoke vastness. As an artist, David Young wants nothing to do with any of this.
openaire +3 more sources
Personality and nonjudging make you happier: Contribution of the Five-Factor Model, mindfulness facets and a mindfulness intervention to subjective well-being [PDF]
Mindful individuals are able to acknowledge mind wandering and live in the present moment in a nonjudgmental way. Previous studies have found that both mind wandering and mindfulness are associated with subjective well-being.
Gallego, Sígrid+5 more
core +1 more source
The glomerular filtration barrier (GFB) is the first step of blood filtration by the kidneys. The concerning increase of kidney diseases makes the development of new models essential. In this context, microphysiological glomerular filtration barriers focus on closely reproducing the physiological architecture of the in vivo GFB: podocytes, glomerular ...
Manon Miran+5 more
wiley +1 more source