The Acute Effects in Postural Sway as a Result of Self-Myofascial Release on the Lower Extremities in Collegiate Female Athletes. [PDF]
Int J Exerc SciMelton ML, Shim AL, Dial M, Cesar GM.
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Assessing muscle energy technique and foam roller self-myofascial release for low back pain management in two-wheeler riders. [PDF]
Sci RepKhan T +9 more
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Health-related outcomes with supervised exercise and myofascial release versus only supervised exercise in subacromial pain syndrome: a randomized controlled single-blind study. [PDF]
BMC Sports Sci Med RehabilLi Y, Li X, Song H, Shou Y, Fang Q.
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Immediate effects of myofascial release to the pectoral fascia on posture, range of motion, and muscle excitation: a crossover randomized clinical trial. [PDF]
J Man Manip TherBohunicky S +5 more
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Myofascial release : En systematisk litteraturstudie
, 2019 Sjöberg, Alexandra, Mahdi, Zahra
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Numerous techniques have been employed to treat myofascial pain syndrome. Self-myofascial release (SMFR) is a relatively new technique of soft tissue mobilization. The simplicity and portability of the SMFR tools allow it to be easily implemented in any type of fitness or rehabilitation program.
Leonid Kalichman
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The Influence of Self-Myofascial Release on Muscle Flexibility in Long-Distance Runners
International Journal of Environmental Research and Public Health, 2022 During long-distance running, athletes are exposed to repetitive loads. Myofascial structures are liable to long-term work, which may cause cumulating tension within them.
Iwona Sulowska-Daszyk, Agnieszka Skiba
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Efficacy of Myofascial Release
The American Journal of Occupational Therapy, 2019Abstract Date Presented 04/04/19 This session will inform practitioners about recent evidence surrounding the efficacy of myofascial release in the treatment of adults with upper-extremity orthopedic or peripheral nerve conditions. Content will address implications and limitations. Primary Author and Speaker:
Sheryl Zylstra +4 more
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Although used for many decades, little has been documented or written about myofascial release (MFR) concepts. MFR is a complex form of soft tissue work. It is based on the therapist's ability to monitor functional, anatomic, and neurologic influences.
Michael J. Shea, Dale Keyworth
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