Sports, 2023 Roller massage has been recognized as an effective intervention for managing various conditions. However, data on the effects of roller massage on the dynamic mechanisms of the myofascial and soft tissues of the lower back are limited.
Yuki Nakai +7 more
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Effects of Myofascial Release on the Pain and Quality of Life in Patients with Fibromyalgia [PDF]
Iranian Rehabilitation JournalObjectives: To investigate the effects of myofascial release technique on pain and quality of life (QoL) in patients with fibromyalgia (FM). Methods: A quasi-experimental study was conducted to investigate the effects of myofascial release technique on ...
Sahar Aslam +2 more
doaj +2 more sources
The Role of Myofascial Release Techniques as an Adjunct to Other Therapies in Knee Osteoarthritis: A Systematic Review. [PDF]
Health Sci RepMyofascial dysfunctions have been recognized as a pain‐causing component in knee osteoarthritis (KOA). Recently, clinicians have focused on various therapeutic techniques targeting fascia.
Farshchi F, Farshchi N, Kalayi RAH.
europepmc +2 more sources
Recovery effect of self-myofascial release treatment using different type of a foam rollers. [PDF]
Sci RepAmong athletes, foam rolling is popular technique of myofascial release aimed to support recovery processes and counteract delayed onset muscle soreness. However, there is no consensus on the optimal parameters of the roller texture used in the procedure.
Michalak B +3 more
europepmc +2 more sources
The Effects of Self-Myofascial Release Before Weight Training on Functional Movement and Delayed-Onset Muscle Soreness [PDF]
운동과학, 2022 Purpose This study aimed to examine the effect of the self-myofascial release technique conducted before weight training on functional movement and delayed onset muscle soreness (DOMS). Methods The study subjects were divided into three groups: a control
Mi-Rae Lee, Jong-Hee Kim
doaj +1 more source
Scientific Reports, 2022 Flat foot pain is a common complaint that requires therapeutic intervention. Currently, myofascial release techniques are often used in the therapy of musculoskeletal disorders. A group of 60 people suffering from flat feet with associated pain. Patients
Aneta Bac +5 more
doaj +1 more source
Reabilitacijos Mokslai: Slauga, Kineziterapija, Ergoterapija, 2023 Background. Self-administered plantar myofascial release with a tennis ball is a widely used technique to increase flexibility and range of motion, but it is unclear how effective this technique is on static and dynamic balance and injury risk in ...
Agnė Mazgelienė +1 more
doaj +1 more source
Evaluating the impact of self myofascial release and traditional recovery strategies on volleyball athletes using thermal imaging and biochemical assessments. [PDF]
Sci RepThis study evaluates the effects of Self-Myofascial Release (SMR) through foam rolling (FR), aerobic recovery (AR), and passive recovery (PAS) on muscle recovery following high-intensity exercise in elite volleyball athletes.
Zhang X +8 more
europepmc +2 more sources
Myofascial Release for Chronic Low Back Pain: A Systematic Review and Meta-Analysis
Frontiers in Medicine, 2021 Background: Chronic low back pain (CLBP) is one of the most common musculoskeletal diseases in the elderly, which has a severe impact on the health of the elderly.
Zugui Wu +9 more
doaj +1 more source
Effects of Self-Myofascial Release on Athletes' Physical Performance: A Systematic Review. [PDF]
J Funct Morphol KinesiolTherapists and strength and conditioning specialists use self-myofascial release (SMR) as an intervention tool through foam rollers or massage rollers for soft tissue massage, with the purpose of improving mobility in the muscular fascia.
Martínez-Aranda LM +3 more
europepmc +2 more sources