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Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health: An Update.

Sleep Medicine Clinics, 2022
Sleep health is an important consideration for athletic performance. Athletes are at high risk of insufficient sleep duration, poor sleep quality, daytime sleepiness and fatigue, suboptimal sleep schedules, irregular sleep schedules, and sleep and ...
J. Charest, M. Grandner
semanticscholar   +1 more source

The Psychometric Properties of the Short Physical Performance Battery to Assess Physical Performance in Older Adults: A Systematic Review

Journal of Geriatric Physical Therapy, 2022
Background: Maintaining physical performance in older age is critical. The Short Physical Performance Battery (SPPB) is one of many tools available to measure physical performance in older people. Purpose: Describe the psychometric properties of the SPPB.
Kate Kameniar   +3 more
semanticscholar   +1 more source

Flexing Muscles in Virtual Reality: Effects of Avatars' Muscular Appearance on Physical Performance

ACM SIGCHI Annual Symposium on Computer-Human Interaction in Play, 2020
Virtual reality (VR) allows users to embody any possible avatar. Previous work found that the appearance of avatars can change our perception and behavior.
Martin Kocur   +4 more
semanticscholar   +1 more source

Vitamin D and Physical Performance

Sports Medicine, 2013
Vitamin D is an essential nutrient obtained from the diet and exposure to sunlight. Roles for vitamin D have been established in the function of the cardiovascular, immune, and musculoskeletal systems. An electronic database search was conducted using EMBASE (1967 to August 2012), MEDLINE (1966 to August 2012), SPORTDiscusā„¢ (1975 to August 2012), and ...
Daniel S, Moran   +3 more
openaire   +2 more sources

Performance of physical tasks in pregnancy

Ergonomics, 1992
Two hundred women in the third trimester of a first pregnancy were interviewed, and 50 of them were interviewed again at 4 months post partum. They were asked whether they experienced greater current difficulty in performing 46 common tasks than they did before pregnancy and were asked to grade their responses.
J A, Nicholls, D W, Grieve
openaire   +2 more sources

Protein and physical performance

Current Opinion in Clinical Nutrition and Metabolic Care, 1999
Important advances have been made in the understanding of the regulation of protein metabolism, which are of relevance to those interested in maximizing muscle performance in sport and aging. The use of 24 h amino acid infusion studies, the development of methods to measure skeletal muscle fractional breakdown rate and the fractional synthetic rate of ...
openaire   +2 more sources

Nutrition and Physical Performance

The Physician and Sportsmedicine, 1982
In brief Physical training increases the nutrient requirements of total calories, proportion of carbohydrates, thiamine, riboflavin, niacin, iron, water, salt, and perhaps chromium. Conscious adjustments must usually be made in total calories, carbohydrates, water, salt, and iron consumption to maintain optimal performance levels.
openaire   +2 more sources

Antioxidants and physical performance

Critical Reviews in Food Science and Nutrition, 1995
Performance of strenuous physical activity can increase oxygen consumption by 10- to 15-fold over rest to meet energy demands. The resulting elevated oxygen consumption produces an "oxidative stress" that leads to the generation of free radicals and lipid peroxidation.
openaire   +2 more sources

Hydration and Physical Performance

Journal of the American College of Nutrition, 2007
There is a rich scientific literature regarding hydration status and physical function that began in the late 1800s, although the relationship was likely apparent centuries before that. A decrease in body water from normal levels (often referred to as dehydration or hypohydration) provokes changes in cardiovascular, thermoregulatory, metabolic, and ...
openaire   +2 more sources

Physical Exertion and Mental Performance

Ergonomics, 1973
The problem of why people in a state of fatigue make wrong decisions prompted a series of laboratory experiments of which two are described. Subjects pedalled a bicycle ergometer for varying periods of time and were tested for mental performance after different amounts of physical exertion.
openaire   +2 more sources

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