Gender-Based Analysis of Hamstring and Quadriceps Muscle Activation During Jump Landings and Cutting [PDF]
, 2010 This study evaluated gender differences in the magnitude and timing of hamstring and quadriceps activation during activities that are believed to cause anterior cruciate ligament (ACL) injuries.
Ebben, William +6 more
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Strength training and changes in the dynamics of running economy [PDF]
, 2014 The aim of this study was to examine an acute effect of 4RM training and plyometric training (PT) on running economy (RE; O2 consumption) in endurance runners during a 48 hour interval.
Cacek, Jan +2 more
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Plyometrics Exercise Effects Vollyball Athlete Smash Ability [PDF]
Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019), 2021 Dimas Anggara, Alex Aldha Yudi
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, 2016 The Lower-Extremity Functional Test (LEFT) has been used to assess readiness to return to sport after a lowerextremity injury. Current recommendations suggest that women should complete the LEFT in 135 s (average; range 120-150 s) and men should complete
Brumitt, Jason
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The dynamics of changes in the indicators of running economy within 48 hours after application of explosive strength training [PDF]
, 2014 The aim of this study was to determine the dynamics of the indicators of running economy (VO2·BM-1·min-1 and ΔVO2·BM-1·min-1) within 48 hours after the application of explosive strength intervention (ESI). Nine university students, recreational athletes (
Cacek, Jan +2 more
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History of the plyometric training: A review in sport
Tanjungpura Journal of Coaching ResearchBackground and Study Aim. From 1919 to 1930, the athletics coaches prescribed the first sessions of plyometric training for their athletes in Nothern and Eastern Europe.
Nelson Kautzner Marques Junior
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Plyometric training: A Systematic review on volume and intensity in high-level volleyball
Journal of Sports and Physical ActivityBackground: Plyometric training was originally practiced in European athletics from 1919 to 1930. Plyometric training involves the athlete practicing several jumps. In 1964, plyometric training began to be practiced in other sports.
Nelson Kautzner Marques Junior +1 more
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Strenght training methods and the work of Arthur Jones
, 2004 This article is not available through ChesterRep. It is available at http://www.asep.org/files/Smith.pdfThis paper reviews research evidence relating to the strength training advice offered by Arthur Jones, founder and retired Chairman of Nautilus Sports/
Bruce-Low, Stewart, Smith, Dave
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An investigation into the impact of coaching strategies with respect to physical and performance characteristics of male youth of varying biological maturation [PDF]
, 2019 This thesis will be presented as two standalone experimental chapters which will culminate in a thesis discussion linking the two papers under the overarching concept of maturation in male youth.
Berger, Nicolas +3 more
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Functional plyometric exercises for the throwing athlete.
Journal of athletic training, 2010 In this article we provide athletic health care professionals with a variety of functional strengthening exercises to use in improving the muscular strength of the throwing athlete's shoulder. Upper extremity functional plyometric exercise in sport-specific patterns can be an important component of a throwing athlete's rehabilitation.
D J, Pezzullo, S, Karas, J J, Irrgang
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