Acute Effects of a Mini-Trampoline Training Session for Improving Normalized Symmetry Index in Participants with Higher Baseline Inter-Limb Asymmetry. [PDF]
Papale O +6 more
europepmc +1 more source
Enhancing Foot Posture and Balance in Flexible Flatfoot: Short Foot Exercise, Balance Training, and Plyometrics Approach [PDF]
V. Kathiresan, Kamalakannan Mohanan
openalex +1 more source
Impact of unilateral single-mode balance training vs. combined balance and plyometric training on soccer players' interlimb asymmetry in balance and neuromuscular performance. [PDF]
Muehlbauer T +4 more
europepmc +1 more source
Comparison of plyometric repeated sprint and plyometric aerobic training on physical performance in youth soccer players. [PDF]
Selmi MA +7 more
europepmc +1 more source
Vertical jump performance gains from plyometric and air alert training in volleyball. [PDF]
Valunpion A, Rangubhet KR.
europepmc +1 more source
Impact of Physical Rehabilitation on Endometriosis and Adenomyosis-Related Symptoms: A Systematic Review and Meta-Analysis. [PDF]
Rodríguez-Ruiz Á +3 more
europepmc +1 more source
The post-activation performance enhancement effect of different plyometric training modalities on short-distance sprinting: An acute randomized crossover study. [PDF]
Qu W, Peng W, Li Y, Xie L, Sun J, Li D.
europepmc +1 more source
Force-Sensor-Based Analysis of the Effects of a Six-Week Plyometric Training Program on the Speed, Strength, and Balance Ability on Hard and Soft Surfaces of Adolescent Female Basketball Players. [PDF]
You G, Li B, Zhao S.
europepmc +1 more source
Effects of weighted vests <i>versus</i> elastic bands plyometric jump training on lower-body physical performance adaptations in volleyball players. [PDF]
Bao Y, Qiao Y, Yang S.
europepmc +1 more source

