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Kinetic Quantification of Plyometric Exercise Intensity
Journal of Strength and Conditioning Research, 2011Ebben, WP, Fauth, ML, Garceau, LR, and Petushek, EJ. Kinetic quantification of plyometric exercise intensity. J Strength Cond Res 25(12): 3288-3298, 2011-Quantification of plyometric exercise intensity is necessary to understand the characteristics of these exercises and the proper progression of this mode of exercise.
William P, Ebben +3 more
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Kinetic Analysis of Horizontal Plyometric Exercise Intensity
Journal of Strength and Conditioning Research, 2018AbstractKossow, AJ, DeChiara, TG, Neahous, SM, and Ebben, WP. Kinetic analysis of horizontal plyometric exercise intensity.J Strength Cond Res32(5): 1222–1229, 2018—Plyometric exercises are frequently performed as part of a strength and conditioning program.
Andrew J, Kossow, William P, Ebben
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Evaluating Plyometric Exercises Using Time to Stabilization
Journal of Strength and Conditioning Research, 2010Plyometric exercises are frequently used in strength and conditioning and rehabilitation programs because the landing phase of these exercises requires dynamic stabilization. This study examined the differences in landing stability of a variety of plyometric exercises by assessing time to stabilization (TTS), its reliability, and sex differences ...
William P, Ebben +3 more
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Intensity rankings of plyometric exercises using joint power absorption
Clinical Biomechanics, 2014Athletic trainers and physical therapists often progress patients through rehabilitation by selecting plyometric exercises of increasing intensity in preparation for return to sport. The purpose of this study was to quantify the intensity of seven plyometric movements commonly used in lower-extremity rehabilitation by joint-specific peak power ...
Kathryn G, Van Lieshout +3 more
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INDIAN JOURNAL OF APPLIED RESEARCH, 2022
Introduction: Basketball is one of the most admired and recognized sports worldwide which is played in Teams. plyometric training is a simple method of giving a player a variety of exercises that will improve the three main functions i.e., speed, strength and agility, related to performance on the eld.
Jaishree Tiwari +4 more
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Introduction: Basketball is one of the most admired and recognized sports worldwide which is played in Teams. plyometric training is a simple method of giving a player a variety of exercises that will improve the three main functions i.e., speed, strength and agility, related to performance on the eld.
Jaishree Tiwari +4 more
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Scapular muscle activity in a variety of plyometric exercises
Journal of Electromyography and Kinesiology, 2016Plyometric shoulder exercises are commonly used to progress from slow analytical strength training to more demanding high speed power training in the return to play phase after shoulder injury. The aim of this study was first, to investigate scapular muscle activity in plyometric exercises to support exercise selection in practice and second, to ...
Annelies, Maenhout +3 more
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Impact kinetics associated with four common bilateral plyometric exercises
The Journal of Sports Medicine and Physical Fitness, 2019This study quantified the peak vertical ground reaction force (VGRF), impulse, and average and instantaneous loading rates developed during bilateral plyometric exercises.Fourteen collegiate male athletes performed 4 different bilateral plyometric exercises within a single testing session.
Stewart, E (Stewart, Ethan) +3 more
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