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Rating of perceived exertion on resistance training in elderly subjects

Expert Review of Cardiovascular Therapy, 2019
Introduction: The American College of Sports Medicine and American Heart Association recommends resistance training involving 60–70% of 1-repetition maximum (1RM) for 8–12 repetitions on 2 or 3 nonconsecutive days per week for the elderly.
S. Morishita   +5 more
semanticscholar   +3 more sources

Temporal Robustness of the Session Rating of Perceived Exertion.

International Journal of Sports Physiology and Performance, 2016
Purpose:The session rating of perceived exertion (sRPE) has gained popularity as a “user friendly” method for evaluating internal training load. sRPE has historically been obtained 30 min after exercise. This study evaluated the effect of postexercise measurement time on sRPE after steady-state and interval cycle exercise. Methods:Well-trained subjects
Joshua D. Christen   +3 more
semanticscholar   +3 more sources

25 Years of Session Rating of Perceived Exertion: Historical Perspective and Development.

International Journal of Sports Physiology and Performance, 2021
The session rating of perceived exertion (sRPE) method was developed 25 years ago as a modification of the Borg concept of rating of perceived exertion (RPE), designed to estimate the intensity of an entire training session.
C. Foster   +14 more
semanticscholar   +1 more source

Ratings of perceived exertion

2022
Following two decades of research, Gunnar Borg’s original rating of perceived exertion (RPE) scale was accepted in 1973 as a valid tool within the field of exercise science and sports medicine (Noble and Robertson, 1996). His seminal research provided the basic tool for numerous studies in which an individual’s effort perception was of interest.
Roger G. Eston, John Buckley
openaire   +3 more sources

Monitoring Rating of Perceived Exertion Time in Zone: A Novel Method to Quantify Training Load in Elite Open-Water Swimmers?

International Journal of Sports Physiology and Performance, 2021
PURPOSE To analyze training-intensity distribution (TID) using different independent monitoring systems for internal training load in a group of elite open-water swimmers. METHODS One hundred sixty training sessions were monitored in 4 elite open-water
Cristian Ieno   +5 more
semanticscholar   +1 more source

Initial Validity and Reliability of the Portuguese Borg Rating of Perceived Exertion 6-20 Scale

, 2020
The aims of this study were to perform the cross-cultural adaptation of the Borg Rating of Perceived Exertion (RPE) 6–20 Scale to Brazilian Portuguese language and to start testing its validity and reliability.
L. L. Cabral   +5 more
semanticscholar   +1 more source

Use of Rating of Perceived Exertion–Based Training Load in Elite Ice Hockey Training and Match-Play

Journal of Strength and Conditioning Research, 2020
Rago, V, Vigh-Larsen, JF, Deylami, K, Muschinsky, A, and Mohr, M. Use of rating of perceived exertion–based training load in elite ice hockey training and match-play.
V. Rago   +4 more
semanticscholar   +1 more source

Ratings of perceived exertion at the anaerobic threshold

Ergonomics, 1981
To determine ratings of perceived exertion (RPE) at the anaerobic threshold (AT), 13 men and 17 women, 21 to 37 years of age. performed a progressive, load-incremented bicycle ergometer stress test during which physiological measurements and RPE were obtained every 30s. The mean (± SD) AT expressed as a percentage of the maximal oxygen uptake was 60.1 ±
Jame W. Purvis, Kirk J. Cukiton
openaire   +3 more sources

The Role of the Rating-of-Perceived-Exertion Template in Pacing

International Journal of Sports Physiology and Performance, 2018
The rating-of-perceived-exertion (RPE) template is thought to regulate pacing and has been shown to be very robust in different circumstances. Purpose: The primary purpose was to investigate whether the RPE template can be manipulated by changing the race distance during the course of a time trial.
Schallig, Wouter   +6 more
openaire   +4 more sources

The Effect of Training Intensity on Ratings of Perceived Exertion

International Journal of Sports Medicine, 1992
We examined the effects of intensity of training on ratings of perceived exertion (RPE) at the lactate threshold (LT), fixed blood lactate concentrations (FBLC) of 2.0, 2.5 and 4.0 mM and peak in 25 untrained eumenorrheic women (mean +/- SD: age = 30.9 +/- 4.1 yrs; height = 165.7 +/- 5.9 cm; weight = 65.5 +/- 7.6 kg) who completed one year of run ...
E. M. Haskvitz   +4 more
openaire   +2 more sources

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