Results 11 to 20 of about 199,085 (327)
Effectiveness of Progressive Muscle Relaxation, Deep Breathing, and Guided Imagery in Promoting Psychological and Physiological States of Relaxation [PDF]
Research suggests that multiple forms of relaxation training (e.g., progressive muscle relaxation, meditation, breathing exercises, visualization, and autogenics) can help individuals reduce stress, enhance relaxation states, and improve overall well-being.
Loren Toussaint +7 more
openaire +4 more sources
China was the center of Covid-19 which rapidly spread out all over the world. The rapid outbreak of Covid-19 in Asian countries has severely affected psychological and social life of people.
Amna Gohar +2 more
doaj +1 more source
Neuroanatomical substrates for the volitional regulation of heart rate [PDF]
The control of physiological arousal can assist in the regulation of emotional state. A subset cortical and subcortical brain regions are implicated in autonomic control of bodily arousal during emotional behaviors.
Asmundson +77 more
core +5 more sources
Differences in Relaxation and Imagery among NCAA Division I Sport Types
Athletes use psychological skills such as imagery and relaxation to decrease stress, cope with competitive anxiety, and achieve an optimal state of arousal.
Elizabeth Warfield +2 more
doaj +1 more source
Confirmatory factor analysis of the Test of Performance Strategies (TOPS) among adolescent athletes [PDF]
The aim of the present study was to examine the factorial validity of the Test of Performance Strategies (TOPS; Thomas et al., 1999) among adolescent athletes using confirmatory factor analysis.
Andrew M Lane +12 more
core +1 more source
The article high lights the psychology economic-utilitarian motivation in mountain dwellers to care for nature as a basic resource in their recreation and relaxation activities – the main means of promoting the social and economic growth of mountain ...
Viktor Moskalets
doaj +1 more source
This study is concerned with the flow state as a high intrinsic motivation experience. Following Csikszenmihalyi´s theoretical model (1990), we analyze in which contents within the social psychology subject, students experience more flow.
Jordi Escartin +3 more
doaj +1 more source
Brief guided imagery and body scanning interventions reduce food cravings [PDF]
mindfulness cognition food intrusive thoughts acceptance eatingElaborated Intrusion (EI) Theory proposes that cravings occur when involuntary thoughts about food are elaborated; a key part of elaboration is affectively-charged imagery.
Andrade, J +4 more
core +2 more sources
Swimmers' experiences of organizational stress: Exploring the role of cognitive appraisal and coping strategies [PDF]
This study investigated sport performers’ coping strategies in response to organizational stressors, examined the utility of Skinner, Edge, Altman, and Sherwood’s (2003) categorization of coping within a sport context, determined the short-term perceived
Didymus, FF, Fletcher, D
core +1 more source

