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Nutrition for Runners

Clinics in Podiatric Medicine and Surgery, 2001
Good nutrition plays an important role in a runner's overall health and fitness. The recommended diet for runners includes a proper balance of protein, carbohydrates, and fats to ensure good energy and performance. Specific requirements for vitamins and minerals are essential for recovery and preventing injuries.
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The runners-up

Science, 2016
The nine runners-up for Science 's Breakthrough of the Year range from the nanoscale to the planetary scale, and from artificial intelligence to protein engineering.
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Do Endocannabinoids Cause the Runner’s High? Evidence and Open Questions

Neuroscientist, 2023
Sarah Biedermann, Johannes Fuß
exaly  

“The Runner”

Journal of Narrative Theory, 1981
openaire   +1 more source

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