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Self-Acceptance and Successful Relationships
2013Albert Ellis most simply defined unconditional self-acceptance (USA) as “accepting yourself as a person regardless of whether or not you perform well or others approve of you.” Ellis had a similar view of “unconditional other acceptance” (UOA), which he defined as the accepting of someone else without preconditions such as how they behaved, or how they
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From Me to You: Self-Compassion Predicts Acceptance of Own and Others’ Imperfections
Personality and Social Psychology Bulletin, 2020Jia Wei Zhang, Serena Chen
exaly

