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2021
Objectives: Self-compassion, a positive and caring attitude toward oneself, has been identified as an important correlate of coping in stressful situations. High self-compassion is related to higher use of adaptive and less maladaptive coping in demanding or painful situations.
Ewert, Christina (Dr.) +2 more
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Objectives: Self-compassion, a positive and caring attitude toward oneself, has been identified as an important correlate of coping in stressful situations. High self-compassion is related to higher use of adaptive and less maladaptive coping in demanding or painful situations.
Ewert, Christina (Dr.) +2 more
openaire +1 more source
American Nurse Journal
Acknowledge your humanity and practice self-forgiveness.
Erin Lundeen, Connie Perkins
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Acknowledge your humanity and practice self-forgiveness.
Erin Lundeen, Connie Perkins
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This study explores the fundamental elements of self-compassion and the theoretical framework that supports its transforming nature, delving into the significant effects of self-compassion on student well-being. This research tackles the subtleties of adopting self-compassion practices across varied student demographics, including the impact of ...
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Mindfulness and self-compassion
2019There are many benefits of practising mindfulness including increased self-compassion and compassion for others. Cultivating mindfulness can help you in being fully present in client work and in the personal development group, so that you notice more of how you feel and respond.
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