Ativação elétrica do glúteo máximo em variações do exercício Lunge [PDF]
, 2017 TCC (Graduação) - Universidade Federal de Santa Catarina. Centro de Desportos. Educação Física - Bacharelado.O exercício Lunge ou afundo, como também é conhecido, é um dos exercícios mais realizados quando o objetivo é ativar a musculatura do glúteo ...
Heberle, Isabel
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