Results 1 to 10 of about 209 (123)

Effectiveness of Taijiquan in treating insomnia: A systematic review and meta-analysis of randomized controlled studies

open access: yesFrontiers in Psychiatry, 2022
BackgroundSleep efficiency of <80% based on actigraphy was defined as insomnia as self-reported difficulty falling asleep or waking up at night three to four times per week.
Dongmiao Han   +12 more
exaly   +3 more sources

Effects of Taijiquan and Qigong exercises on depression and anxiety levels in patients with substance use disorders: A systematic review and meta-analysis

open access: yesSports Medicine and Health Science, 2022
Previous studies have shown that Taijiquan and Qigong exercise can effectively reduce depression and anxiety in healthy and clinical populations. At present, only a few reviews have elaborated on the premise of different types of interventions, and there
Xiujie Ma, Jiali Zhou
exaly   +3 more sources

Biomechanical Analysis of Taijiquan Martial Application

open access: yesJournal of Taiji Science, 2022
Taijiquan can handle incoming forces with minimal effort and it can overcome hardness with softness. This claim is sometimes viewed suspiciously because ordinary people cannot execute the internal force of Taijiquan.
Julian Chu 朱殿蓉
doaj   +2 more sources

Taijiquan the “Taiji World” Way: Towards a Cosmopolitan Vision of Ecology

open access: yesSocieties, 2014
In this article, we present a case study analysis of data gathered on the practice of the art of Taijiquan (Tai Chi Chuan) in one UK context. Our interest in looking at this physical culture was in exploring if/how physical cultures of shared embodied ...
David H K Brown   +2 more
exaly   +3 more sources

Mindfulness and Taijiquan

open access: yesAnnals of Cognitive Science, 2017
The practice of mindfulness as a meditation process has become highly topical with numerous reported links to benefits for physical and psychological wellbeing. In this commentary paper, we begin by defining the term mindfulness. Second, we provide an overview of how the practice of mindfulness has been used in the therapeutic sense.
Henning Marcus A   +2 more
exaly   +2 more sources

TAIJIQUAN AS PHYSICAL EDUCATION FOR STUDENTS

open access: yesStudia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae, 2019
In recent years, with the opening of China's borders to the Western world, culture of this country have managed to attract millions of people. With a history of over 5,000 years, China has managed to amaze both through discoveries made, as by the ...
Petre BARBOȘ   +3 more
doaj   +2 more sources

A Research on the Health Promoting Effect of Taijiquan [PDF]

open access: yesAmerican Journal of Sports Science, 2019
Health is an issue that every person should pay attention to. Chinese President Xi Jinping also emphasized in his speech that, staying health is a must in terms of becoming an all-round person, it is regarded as the foundation for economic and social development.
Zhao Fatian, Li Lei, Zhang Le
exaly   +2 more sources

Evidence-Based Pathways for the Internationalization of Taijiquan

open access: yesJournal of Taiji Science
Taijiquan embodies martial, health-promoting, and cultural values. In recent years, Evidence-Based Medicine (EBM) has provided a scientific framework to validate its health benefits.
Shudong Li, Michelle Ahl
doaj   +2 more sources

Sanshou: Understanding Taijiquan as a Martal Art

open access: yesRevista de Artes Marciales Asiáticas, 2012
Today taijiquan is usually sought after not as a martial art, but as a health art. Within this milieu, sanshou or “free hands,” in which form applications are trained within a martial context, is rarely practiced and often misunderstood. By investigating
Greg Wolfson
doaj   +3 more sources

Analysis and Reflections on the Scientific Research of Taijiquan in China

open access: yesJournal of Taiji Science, 2023
Taichiquan has recently came to the attention of the world’s scientific community, and within this community there exists diverse development trends. Based on an analysis of the published research papers within and outside of China, this paper discusses
Dawei Yang杨大卫
doaj   +1 more source

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