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High-Intensity Training in Football

International Journal of Sports Physiology and Performance, 2009
This article reviews the major physiological and performance effects of aerobic high-intensity and speed-endurance training in football, and provides insight on implementation of individual game-related physical training. Analysis and physiological measurements have revealed that modern football is highly energetically demanding, and the ability to ...
F.M. Iaia, E. Rampinini, J. Bangsbo
openaire   +3 more sources

High intensity training and the heart

Hospital Medicine, 1999
Absence may make the heart grow fonder, but exercise makes the heart grow stronger. This review discusses the cardiac impact of high intensity training, and discusses the possible mechanisms underlying the risk and benefit of such training.
H, Montgomery, D, Woods
openaire   +2 more sources

High-intensity intermittent training versus moderate-intensity intermittent training: is it a matter of intensity or intermittent efforts?

British Journal of Sports Medicine, 2017
High-intensity intermittent training (HIIT) has gained popularity in recent years for its similar or higher effects compared with aerobic continuous training (ACT) or controls in different age groups, several health-related parameters and cardiovascular diseases (CVD)1–3 as well as in competitive athletes.
Jimenez-Pavon, David, Lavie, Carl J.
openaire   +5 more sources

Training for intense exercise performance: high‐intensity or high‐volume training?

Scandinavian Journal of Medicine & Science in Sports, 2010
Performance in intense exercise events, such as Olympic rowing, swimming, kayak, track running and track cycling events, involves energy contribution from aerobic and anaerobic sources. As aerobic energy supply dominates the total energy requirements after ∼75 s of near maximal effort, and has the greatest potential for improvement with training, the ...
openaire   +2 more sources

Acute cardiopulmonary responses to strength training, high-intensity interval training and moderate-intensity continuous training

European Journal of Applied Physiology, 2019
Long-term effects of exercise training are well studied. Acute hemodynamic responses to various training modalities, in particularly strength training (ST), have only been described in a few studies. This study examines the acute responses to ST, high-intensity interval training (HIIT) and moderate-intensity continuous training (MCT).Twelve young male ...
Roberto Falz   +5 more
openaire   +2 more sources

Leucine Supplementation and Intensive Training

Sports Medicine, 1999
Leucine, isoleucine and valine, the branched-chain amino acids (BCAA), make up about one-third of muscle protein. Of these, leucine has been the most thoroughly investigated because its oxidation rate is higher than that of isoleucine or valine.
openaire   +2 more sources

Effectiveness of Low-Intensity Endurance Training

International Journal of Sports Medicine, 2007
Recent studies point to the preventive efficacy of low-intensity endurance training in terms of cardiovascular risk factor modification and mortality reduction. In addition, it is frequently recommended as a means of stimulating fat metabolism. It was the intention of this study to clarify if endurance training effectiveness remains unimpaired when ...
T, Meyer   +4 more
openaire   +2 more sources

Intense Training of Bachelors

2019
Long-term practice to employ the university graduates to work in industrial enterprises as well as the analysis of the “adaptation” process of a young specialist to the production process show that during the first two years he has to learn new areas of expertise. Teaching of these disciplines within the frames of main educational program is limited by
Michael Victorovich Dubkov   +7 more
openaire   +1 more source

Clinically Intensive Medical Training for Combat

Military Medicine, 1989
Medical training aimed at the rifleman, aidman, and unit operational level for a Ranger Battalion is described. Instruction in patient survey, cardiopulmonary resuscitation, first aid, intravenous resuscitation, and evacuation is given to all Rangers.
W, Donovan, P F, Mellen
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An Intensive Training Experience

Journal of Psychotherapy & The Family, 1986
A sixday intensive training model is presented which provides a post-graduate workshop experience for practicing family therapy professionals. The present article describes and discusses the nature and content of this intensive workshop experience.
openaire   +1 more source

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