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Monitoring Sleep and Nightly Recovery with Wrist-Worn Wearables: Links to Training Load and Performance Adaptations. [PDF]
Nuuttila OP +4 more
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Post-Match Recovery Responses in Italian Serie A Youth Soccer Players: Effects of Manipulating Training Load 48 h After Match Play. [PDF]
Franceschi A +7 more
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Training Load Monitoring in Elite Youth Women's Artistic Gymnasts: A Pilot Study. [PDF]
Freitas EG +4 more
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Training Load and Acute Performance Decrements Following Different Training Sessions
International Journal of Sports Physiology and Performance, 2023Purpose: To examine the differences in training load (TL) metrics when quantifying training sessions differing in intensity and duration. The relationship between the TL metrics and the acute performance decrement measured immediately after the sessions was also assessed.
Kobe M. Vermeire +3 more
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Measuring Training Load in Sports
International Journal of Sports Physiology and Performance, 2010The principle of training can be reduced to a simple “dose-response” relationship. The “response” in this relationship can be measured as a change in performance or the adaptation of a physiological system. The “dose” of training, or physiological stress associated with the training load, is more difficult to measure as there is no absolute “gold ...
Michael Ian, Lambert, Jill, Borresen
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Rowing Performance and Estimated Training Load
International Journal of Sports Medicine, 2005We related the rowing performance and the associated physiological parameters to the training load as estimated by a questionnaire addressing the mean habitual weekly energy expenditure (MHWEE) of twenty-one international and national level oarsmen. The questionnaire also addressed the energy expenditure during training (EET) sessions classified as low-
L, Messonnier +4 more
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Power–Load Curve in Trained Sprinters
Journal of Strength and Conditioning Research, 2011The levels of lower-limb strength and power can distinguish between athletes of different levels in a number of sports, specifically in sprinting. In this sense, the purposes of this study were (a) to define the power–load curve in a modified half squat machine in trained sprinters in the competitive cycle and (b) to correlate the peak power (PP ...
Pedro E, Alcaraz +3 more
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Quantifying Training Loads in Contemporary Dance
International Journal of Sports Physiology and Performance, 2017Purpose:To describe the training demands of contemporary dance and determine the validity of using the session rating of perceived exertion (sRPE) to monitor exercise intensity and training load in this activity. In addition, the authors examined the contribution of training (ie, accelerometry and heart rate) and non-training-related factors (ie, sleep
Annie C, Jeffries +2 more
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Training-Load-Guided vs Standardized Endurance Training in Recreational Runners
International Journal of Sports Physiology and Performance, 2017Purpose:To compare the effects of a standardized endurance-training program with individualized endurance training modified based on the cumulative training load provided by the Polar training-load feature.Methods:After 12 wk of similar training, 24 recreationally endurance-trained men were matched to a training-load-guided (TL, n = 10) or standardized
Schumann, M +3 more
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