Vipassana meditation: A naturalistic, preliminary observation in Muscat [PDF]
Sultan Qaboos University Medical Journal, 2001 Objectives: To assess the effects of Vipassana meditation on the physical and psychological health in a multi-ethnic population in the city of Muscat. Method: The subjects were participants of a Vipassana meditation course taught in a ten-day residential
Ala’Aldin Al-Hussaini +7 more
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Cogent EducationVipassana, an ancient mindfulness practice with its origin in Buddhism, has come out as a valuable approach for enhancing attention and emotional well-being.
Bishal Joshi
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Decoding Depth of Meditation: Electroencephalography Insights From Expert Vipassana Practitioners [PDF]
Biological Psychiatry Global Open ScienceBackground Meditation practices have demonstrated numerous psychological and physiological benefits, but capturing the neural correlates of varying meditative depths remains challenging.
Tracy Brandmeyer +2 more
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Apa Itu Vipassana Bhavana? [PDF]
Jurnal Agama Buddha dan Ilmu Pengetahuan, 2022 Penelitian ini berawal dari suatu masalah terutama dalam pengetahuan mengenai meditasi yang diangkat karena masih ada orang-orang yang belum memahami perihal meditasi dalam Agama Buddha terutama meditasi Vipassana. Hal ini juga dipengaruhi oleh banyak orang sehat secara jasmani namun rohani dan batin mereka sedang sakit.
Agus Harianto +2 more
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The role of silence in the production of social order in meditation (on the example of vipassana)
RUDN journal of Sociology, 2023 The article considers silence as the most important component of vipassana (meditation technique from early Buddhism) as it is taught in the tradition of S.N. Goenka.
A. K. Spirkina
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Enhanced dehydroepiandrosterone levels are positively correlated with N3 sleep stage in long-term mindfulness meditation practitioners [PDF]
Sleep Science, 2022 Objectives: Meditation practices positively influence the neural, hormonal and autonomic systems. We have demonstrated that long-term practice of mindfulness meditation increases N3 and rapid eye movement (REM) sleep stages and bring efficient autonomic ...
Ravindra P. Nagendra +2 more
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Diabetes Management in Patients With Dementia: A Quality Improvement Project to Enhance Staff Confidence, Understanding, and Patient Care [PDF]
BJPsych OpenAims: This quality improvement project (QIP) aimed to improve nursing staff confidence and understanding of diabetes/management by 40% by the end of February 2024, taking place on a dementia intensive care ward in South East London.
Vipassana Bajracharya +4 more
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Beyond mindfulness: how Buddhist meditation transforms consciousness through distinct psychological pathways [PDF]
Frontiers in PsychologyBuddhist meditation, encompassing practices such as Samatha (focused attention), Vipassana (open monitoring), and Metta (loving-kindness), offers unique pathways for transforming consciousness beyond conventional mindfulness.
Cheng Wang
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Meditation (Vipassana) and the P3a event-related brain potential [PDF]
International Journal of Psychophysiology, 2009 A three-stimulus auditory oddball series was presented to experienced Vipassana meditators during meditation and a control thought period to elicit event-related brain potentials (ERPs) in the two different mental states. The stimuli consisted of a frequent standard tone (500 Hz), an infrequent oddball tone (1000 Hz), and an infrequent distracter ...
B Rael Cahn
exaly +3 more sources
Frontiers in Psychology, 2020 AimRapid eye movement (REM) sleep, non-rapid eye movement (NREM) sleep, and sleep spindles are all implicated in the consolidation of procedural memories.
Elizaveta Solomonova +12 more
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