Results 201 to 210 of about 5,415 (216)

Vipassana and the science of mental health

In an era marked by fast-paced lifestyles, relentless competition, and rising mental health issues, the importance of emotional well-being has become more crucial than ever. The World Health Organization (WHO) defines mental health as a state of well-being in which individuals realize their own potential, cope with the normal stresses of life, work ...
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Practitioners of vipassana meditation exhibit enhanced slow wave sleep and REM sleep states across different age groups

Sleep and Biological Rhythms, 2010
Bindu M Kutty
exaly  

Monitoring Emotion Through Body Sensation: A Review of Awareness in Goenka’s Vipassana

Journal of Religion and Health, 2013
Xianglong Zeng, Tian Po Oei
exaly  

A Critical Analysis of the Concepts and Measurement of Awareness and Equanimity in Goenka’s Vipassana Meditation

Journal of Religion and Health, 2013
Xianglong Zeng, Tian Po Oei
exaly  

Evaluation of sleep architecture in practitioners of Sudarshan Kriya yoga and Vipassana meditation

Sleep and Biological Rhythms, 2006
Bindu M Kutty
exaly  

La meditazione Vipassana come tradizione discorsiva

2020
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Revision of the Philadelphia Mindfulness Scale for Measuring Awareness and Equanimity in Goenka’s Vipassana Meditation with Chinese Buddhists

Journal of Religion and Health, 2014
Xianglong Zeng
exaly  

Meditation in a Deep South Prison: A Longitudinal Study of the Effects of Vipassana

Journal of Offender Rehabilitation, 2012
exaly  

Self-Transformation through Vipassana Practice

2014
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Meditazione Vipassana guidata

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