Results 1 to 10 of about 71,173 (265)

Effect of Different Warm-Up Durations on the Plasma Oxidative Stress Biomarkers Following Anaerobic Exercise in Amateur Handball Players

Applied Sciences (Switzerland), 2023
The aim of this study was to assess the effects of three warm-up durations on post-exercise oxidative stress biomarkers, as well as recovery from the Wingate test in 14 amateur handball players. These players completed the Wingate test three times: after
Mohamed Elloumi
exaly   +3 more sources

Prolonging the Warm-Up Effect by Using Additional Respiratory Dead Space Volume After the Cessation of Warm-Up Exercise [PDF]

Journal of Clinical Medicine
Natalia Danek, Rafał Hebisz, Paulina Hebisz   +2 more
exaly   +2 more sources

Effect of Pre-Exercise Heat Pack Treatment on Markers of Muscle Damage After Resistance Exercise [PDF]

운동과학, 2021
s PURPOSE This study aimed to investigate the effect of pre-exercise heat pack treatment on muscle activity and markers of muscle damage after exercise-induced damage. METHODS Ten healthy male university students were tested for 3 weeks.
Yuri Lee, Jinhee Woo, Hyung-pil Jun
doaj   +1 more source

Acute effects of proprioceptive neuromuscular facilitation stretching, massage and combine protocols on flexibility, vertical jump and hand grip strength performance in kickboxers

Pedagogy of Physical Culture and Sports, 2021
Background and Study Aim. Strength, power and flexibility are among the features that provide advantage against the opponent in kick boxers. There are many factors that can affect the development of these parameters in a positive and negative way before ...
Özgür Eken, Ramazan Bayer
doaj   +1 more source

Anterior Cruciate Ligament Injury Prevention Exercises: Could a Neuromuscular Warm-Up Improve Muscle Pre-Activation before a Soccer Game? A Proof-of-Principle Study on Professional Football Players

Applied Sciences, 2021
Neuromuscular warm-up has been shown to decrease the risk of anterior cruciate ligament (ACL) injury improving muscular firing patterns. All preventive training programs described in the literature have a duration of several weeks.
Alessandro de Sire, Andrea Demeco, Nicola Marotta, Lucrezia Moggio, Arrigo Palumbo, Teresa Iona, Antonio Ammendolia   +6 more
doaj   +1 more source

The effect of warm-up in resistance training and strength performance: a systematic review

Motricidade, 2021
The warm-up is fundamental to optimize physical activity and exercise performance.  However, little is known about the effect of warm-up in resistance training and strength performance.
Bruno Ribeiro, Ana Pereira, Pedro Neves, Daniel Marinho, Mário Marques, Henrique P Neiva   +5 more
doaj   +1 more source

Effects of Preferred and Non-Preferred Warm-Up Music on Resistance Exercise Performance

Journal of Functional Morphology and Kinesiology, 2020
The purpose of this study was to examine the effects of listening to preferred and non-preferred warm-up music on upper-body resistance exercise performance.
Christopher G. Ballmann, Georgia D. Cook, Zachary T. Hester, Thomas J. Kopec, Tyler D. Williams, Rebecca R. Rogers   +5 more
doaj   +1 more source

The impact of passive heat maintenance strategies between an active warm-up and performance: a systematic review and meta-analysis

BMC Sports Science, Medicine and Rehabilitation, 2022
Background Prior to exercise, a warm-up routine has been suggested to be an imperative factor in task readiness with the anticipation that it will enhance performance.
Gavin Cowper, Stuart Goodall, Kirsty Hicks, Louise Burnie, Marc Briggs   +4 more
doaj   +1 more source

The effects of pre-task music on exercise performance and associated psycho-physiological responses: a systematic review with multilevel meta-analysis of controlled studies

Frontiers in Psychology, 2023
This systematic review summarized the studies that examined the pre-task music effects on performance aspects and quantitatively analyzed their outcomes.
Slaheddine Delleli, Slaheddine Delleli, Ibrahim Ouergui, Ibrahim Ouergui, Christopher Garrett Ballmann, Hamdi Messaoudi, Hamdi Messaoudi, Khaled Trabelsi, Khaled Trabelsi, Luca Paolo Ardigò, Hamdi Chtourou, Hamdi Chtourou   +11 more
doaj   +1 more source

Acute Effect of Different Warm-up Methods on Isometric Muscle Endurance of the Finger Flexors and Climbing Performance in Sport Climbers [PDF]

Cheyuk gwahag yeon-gu, 2022
PURPOSE The purpose of this study was to investigate whether foam roller, preexhaustion, and static stretching had any effect on isometric muscular endurance of the finger flexors and climbing performance in sport climbers.
Joo-In Yu, Peng Liu, Tae-Beom Seo
doaj   +1 more source