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Effects of Preferred and Nonpreferred Warm-Up Music on Exercise Performance
Perceptual and Motor Skills, 2020This study investigated the effects of preferred and non-preferred warm-up music listening conditions on subsequent exercise performance. A total of 12 physically active male and female participants engaged in a crossover, counterbalanced research design in which they completed exercise trials after 3 different warm-up experiences ...
Morgan C. Karow +5 more
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Performance of warm-up and conditioning exercises by golfers
British Journal of Therapy and Rehabilitation, 2002Although golf is a popular sport, the golf literature is incomplete and inconclusive in exploring warm-up and conditioning exercises and their use. This preliminary study aims to describe the extent to which golfers perform the exercises advocated within the existing literature.
Louisa J Draper, Alison Rushton
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Warm-Up and Other Basic Exercises
1992Abstract I have brought the prospective student or player to the point where he is able to produce his first note. I have indicated how the note is to be started, held and ended. This is the time then to introduce the subject of long note practice and, with that, the subject of warm-up exercises.
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‘Warm-up Angina’: harnessing the benefits of exercise and myocardial ischaemia
Heart, 2013The phenomenon of warm-up angina was first noted over 200 years ago. It describes the curious observation whereby exercise-induced ischaemia on second effort is significantly reduced or even abolished if separated from first effort by a brief rest period. However, the precise mechanism via which this cardio-protection occurs remains uncertain.
Williams, Rupert P. +3 more
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Do Vocal Warm-Up Exercises Alleviate Vocal Fatigue?
Journal of Speech, Language, and Hearing Research, 2003Vocal warm-up (WU) exercises of varying types and durations have been suggested as a way of improving vocal function. However, limited research has been conducted to assess the effects of vocal WU exercises on normal or disordered voices. This study attempted to manipulate vocal function, assessed by phonation threshold pressure (PTP) and self ...
Rochelle L, Milbrath +1 more
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Effects of warm-up on muscle glycogenolysis during intense exercise
Medicine & Science in Sports & Exercise, 1991This study investigated the effects of preliminary exercise (warm-up) on glycogen degradation and energy metabolism during intense cycle ergometer exercise. After determination of VO2max, six male subjects were randomly assigned to perform warm-up (WU) and no warm-up (NWU) trials incorporating a 2 min standardized sprint ride (SR) at 120% of the power ...
Robergs, Robert A. +6 more
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Vibration Exercise as a Warm-Up Modality for Deadlift Power Output
Journal of Strength and Conditioning Research, 2015Vibration exercise (VbX) has gained popularity as a warm-up modality to enhance performance in golf, baseball, and sprint cycling, but little is known about the efficacy of using VbX as a warm-up before resistance exercise, such as deadlifting. The aim of this study was to compare the effects of a deadlift (DL)-specific warm-up, VbX warm-up, and ...
Darryl J, Cochrane +3 more
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The influence of stretching and warm‐up exercises on Achilles tendon reflex activity
Journal of Sports Sciences, 1995The aim of this study was to investigate the acute effects of prior exercise (warm-up and stretching) on the electromyographic and force output of mechanically elicited triceps surae reflexes. Fifty male subjects performed eight reflex experiments under each of three successive conditions in one session: (1) no prior exercise, (2) after static ...
Rosenbaum, Dieter, Hennig, Ewald
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EFFECT OF WARM-UP ON LEFT VENTRICULAR RESPONSE TO SUDDEN STRENUOUS EXERCISE
Medicine & Science in Sports & Exercise, 1982Sudden strenuous exercise (SSE) has been shown to produce ischemic electrocardiographic (ECG) responses, abnormalities of myocardial blood flow, and decreases in left ventricular ejection fraction. Prior exercise taken as warm-up has been shown to ameliorate the ECG and myocardial blood flow abnormalities induced by SSE.
C, Foster +3 more
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Warm-up exercises: can learning be fun?
Nursing Standard, 1994This article explores the principles and practice of warm-up exercises or icebreakers during interpersonal skills training for Project 2000 student nurses. Warm-up exercises--an example of an experiential learning activity--may be useful but they must always have an educational purpose and allow participants to opt out.
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