Results 11 to 20 of about 281,445 (152)
Effects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled Trial [PDF]
Sensors, 2020 Whole-body electromyostiulation (WB-EMS) has experienced a boom in recent years, even though its effectiveness is controversial. A sedentary lifestyle is deeply rooted in the European population, mainly in the elderly.
Alvaro Pano-Rodriguez +3 more
doaj +3 more sources
International Journal of Sports Medicine, 2019 The main purpose of this study was to compare the effects on strength and muscle power of a training program based on two different modalities of whole-body electrostimulation (WB-EMS) with respect to a resistance-training program aimed at improving ...
Stefano Dʼottavio +8 more
semanticscholar +4 more sources
Impact of whole-body electromyostimulation on body composition in elderly women at risk for sarcopenia: the Training and ElectroStimulation Trial (TEST-III) [PDF]
AGE, 2014 Most studies have confirmed the positive impact of resistance training on muscle mass and functional capacity in aging adults. However, due to physical limitation or a simple aversion against regular exercise, the majority of elderly subjects do not reach the exercise doses recommended for impacting strength or muscle mass.
W. Kemmler +3 more
semanticscholar +4 more sources
Bibliometric Analysis of Studies on Whole Body Electromyostimulation
Biology, 2022 Whole Body Electromyostimulation [WB-EMS] is a training methodology that applies electrostimulation in the main muscle groups of the human body superimposed with active training exercises. This study aims to carry out a bibliometric analysis on WB-EMS to
Luiz Rodrigues-Santana +7 more
doaj +2 more sources
Influence of Whole-Body Electrostimulation on Human Red Blood Cell Deformability
Journal of Strength and Conditioning Research, 2015 Red blood cell-nitric oxide synthase (RBC-NOS)-dependent NO production is essential for the maintenance of RBC deformability, which is known to improve oxygen supply to the working tissue. Electrostimulation of the whole body (WB-EMS) has been shown to improve maximal strength, springiness, and jumping power of trained and untrained athletes.
A. Filipovic +5 more
semanticscholar +3 more sources
Medicine & Science in Sports & Exercise, 2019 Dance is an art form in which it is necessary to develop various physical abilities because for a ballet dancer to achieve high performance it is necessary to acquire technical, athletic and aesthetic capacities so that the movements flow in a controlled
I. M. Guardado +5 more
semanticscholar +3 more sources
Outcomes Addressed by Whole-Body Electromyostimulation Trials in Sportspeople and Athletes—An Evidence Map Summarizing and Categorizing Current Findings [PDF]
SportsWhole-body electromyostimulation (WB-EMS) is a time-efficient, joint-friendly, and highly customizable training technology that particularly attracts sportspeople and athletes looking to enhance performance, accelerate regeneration, and prevent injuries ...
Svenja Reinhardt +5 more
doaj +2 more sources
German Journal of Sports MedicineProblem: Sprinting and jumping are critical in football, demanding explosive power and agility. Effective warm-up protocols are essential for optimizing performance in football players.
Unai A. Pérez de Arrilucea Le Floc’h +4 more
semanticscholar +2 more sources
Brazilian Journal of Development, 2020 Whole-body electrostimulation (WB-EMS) is a technique that is becoming more popular due to its increasingly frequent offer in gyms and fitness centers in many countries, including Brazil.
A. L. Evangelista +7 more
semanticscholar +3 more sources
Journal of Strength and Conditioning Research, 2010 We evaluated the effect of whole-body electromyostimulation (WB-EMS) during dynamic exercises over 14 weeks on anthropometric, physiological, and muscular parameters in postmenopausal women. Thirty women (64.5 +/- 5.5 years) with experience in physical training (>3 years) were randomly assigned either to a control group (CON, n = 15) that maintained ...
W. Kemmler +3 more
semanticscholar +3 more sources