Yoga Psychology and Yoga Therapy [PDF]
Every man and woman is a bridge between two worlds, the material and the mental. The body is the material tangible side, subject to its own laws; the mind, which uses the body as a tool of expression (frequently violating the physical laws), has its own realm of time and space where it roams about, often undirected or misdirected. The body is material –
Swami Sivananda Radha
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ON THE “KRIYA-YOGA” IN THE YOGA-SUTRA
Shingen Takagi
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Deep Learning-Based Yoga Posture Recognition Using the Y_PN-MSSD Model for Yoga Practitioners
In today’s digital world, and in light of the growing pandemic, many yoga instructors opt to teach online. However, even after learning or being trained by the best sources available, such as videos, blogs, journals, or essays, there is no live tracking ...
Aman Upadhyay+2 more
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Yoga Meets Intelligent Internet of Things: Recent Challenges and Future Directions
The physical and mental health of people can be enhanced through yoga, an excellent form of exercise. As part of the breathing procedure, yoga involves stretching the body organs.
Rishi Pal+4 more
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Effect of Suryanamaskar on Stress in Delayed-Postpartum Indian Women – A Pilot Study
Motherhood, though emotionally fulfilling, is physically and mentally challenging, that changes the women’s overall life. Hence, the perinatal period, in general as a whole, can be considered an extremely vulnerable period.
Devanshi Gala, J. K. Savalia
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Yoga Pose Estimation and Feedback Generation Using Deep Learning
Yoga is a 5000-year-old practice developed in ancient India by the Indus-Sarasvati civilization. The word yoga means deep association and union of mind with the body.
Vivek Anand Thoutam+7 more
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Estimation of Yoga Postures Using Machine Learning Techniques
Yoga is a traditional Indian way of keeping the mind and body fit, through physical postures (asanas), voluntarily regulated breathing (pranayama), meditation, and relaxation techniques.
D. Kishore+2 more
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Yoga Practice Increases Minimum Muscular Fitness in Children with Visual Impairment [PDF]
Introduction: Muscle strength, a component for balance, gait and functional mobility is vital for children with visual impairment. Yoga has frequently been demonstrated to improve physical and mental fitness in children.
Soubhagyalaxmi Mohanty+3 more
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Effect of Mind Sound Resonance Technique on Selected Psycho-emotional Well-being Parameters in Secondary School Students: A Randomised Controlled Trial [PDF]
Introduction: Mind Sound Resonance Technique (MSRT) is a yogic relaxation technique, which creates a resonance of the “A,” “U,” “M,” “AUM,” and Mahämåtyuïjaya mantra chanting to provide a delicate massage sensation throughout the body.
Anindita Saha, Satya Prakash Purohit
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The Origin and Clinical Relevance of Yoga Nidra
Yoga nidra, also known as ‘yogic sleep’, is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or “corpse ...
S. Pandi‑Perumal+7 more
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