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Nutrition for the young athlete

Journal of Sports Sciences, 2007
Athletics is a popular sport among young people. To maintain health and optimize growth and athletic performance, young athletes need to consume an appropriate diet. Unfortunately, the dietary intake of many young athletes follows population trends rather than public health or sports nutrition recommendations.
Flavia, Meyer   +2 more
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Mindfulness for Young Athletes

Sports Health: A Multidisciplinary Approach, 2023
Mindfulness has been around for centuries and a significant amount of research has been published in the past 6 years. Mindfulness has been shown to be helpful to improve overall well-being and sports performance. There has been a large increase in anxiety, depression, and overall stress in the pediatric, adolescent, and young adult population.
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The Young Female Athlete

Clinics in Sports Medicine, 1995
It is important that girls and young women participate in sports and develop skills that promote lifelong athletic participation, because of the psychological, sociologic, and physiologic benefits associated with exercise. When an athlete begins intensive, competitive exercise training at a young age, or when the preoccupation with thinness supersedes ...
D A, Van de Loo, M D, Johnson
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Spondylolisthesis in the Young Athlete

The Physician and Sportsmedicine, 1994
In brief Young athletes with persistent unexplained low-back pain or tight hamstrings should be evaluated for possible spondylolisthesis. Although the physical examination is often unrevealing, hamstring tightness is a common finding in symptomatic patients.
Christopher P, Comstock   +2 more
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Injuries in young athletes

European Journal of Pediatrics, 2000
Most injuries in children's sports are minor and self-limiting, suggesting that children and youth sports are safe. A child's skeletal system shows pronounced adaptive changes to intensive sports training. Sports injuries affect both growing bone and soft tissues and could result in damage of the growth mechanisms with subsequent life-lasting damage ...
MAFFULLI, Nicola, Bruns W.
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Sudden Death in Young Athletes

Annals of Internal Medicine, 1967
Excerpt Sudden unexpected death of a young athlete is not an unfamiliar event, but as part of the uniquely poignant tragedy it represents there are often few medical facts to report.
T N, James, P, Froggatt, T K, Marshall
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Concussion in the Young Athlete

Pediatrics, 2006
The American youth-sports movement has changed dramatically in the past 30 years. Whereas adolescent sport was once confined mainly to boys playing on school-sponsored teams such as football, basketball, and track, the sports world for children and adolescents today is markedly different.
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Coaching Young Athletes

2019
Coach John Wooden famously said that a ‘good coach can change a game, but a great coach can change a life’. Coaches require a multitude of skills and attributes to effectively coach in accordance with the needs, goals and aspirations of young athletes.
Rhodri S. Lloyd   +3 more
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Mental Health in the Young Athlete

Current Psychiatry Reports, 2020
The goal of the present paper is to provide a comprehensive overview of mental health concerns in young athletes, with a focus on common disorders, as well as population-specific risk factors.Athletes experience similar mental health concerns as non-athlete peers, such as anxiety, depression and suicidal ideation, ADHD, eating disorders, and substance ...
Melissa S, Xanthopoulos   +4 more
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Overview of Injuries in the Young Athlete

Sports Medicine, 2003
It is estimated that 30 million children in the US participate in organised sports programmes. As more and more children participate in sports and recreational activities, there has been an increase in acute and overuse injuries. Emergency department visits are highest among the school-age to young adult population.
Terry A, Adirim, Tina L, Cheng
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