Polyphenol supplementation boosts aerobic endurance in athletes: systematic review. [PDF]
Front PhysiolIn recent years, an increasing trend has been observed in the consumption of specific polyphenols, such as flavonoids and phenolic acids, derived from green tea, berries, and other similar sources. These compounds are believed to alleviate oxidative stress and inflammation resulting from exercise, potentially enhancing athletic performance.
Cao G, Zuo J, Wu B, Wu Y.
europepmc +4 more sources
Perbandingan Metode Latihan Interval Ekstensif dan Intensif Terhadap Peningkatan Daya Tahan Aerobik
Physical Activity Journal, 2021 Aerobic endurance is a person's physical ability. Appropriate exercise methods are needed in improving physical conditions, especially aerobic endurance as an effort to develop and train the process.
Mochamad Zakky Mubarok, Yudhi Kharisma
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The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player
Juara, 2021 The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the ...
Riyan Hardinata +2 more
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Soccer specific aerobic endurance training [PDF]
British Journal of Sports Medicine, 2002 Background:In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training fulfils the criterion of effective endurance training to improve maximal oxygen uptake, namely an exercise intensity of 90–95% of maximal heart rate in periods of three to eight
Jan, Hoff +4 more
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Short-Term Speed Variability as an Index of Pacing Stochasticity in Athletic Running Events
Journal of Functional Morphology and Kinesiology, 2023 We aimed to compare differences in performance and pacing variability indices between 5000 m heats and finals during major championships in men and women. Data with 100 m time resolution were used to compare overall pacing variability (standard deviation
Daniel Boullosa +5 more
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The effect of combined exercise (resistance-aerobic) valume on neurotrophic changes, neuropathic pain and some performance indicators in postmenopausal women with diabetic peripheral neuropathy [PDF]
Majallah-i Zanān, Māmā̓ī va Nāzā̓ī-i Īrān, 2020 Introduction:Diabetic neuropathy is one of the most common and severe complications of diabetes. Very few studies have investigated the effects of resistance-aerobic training on diabetic-peripheral neuropathy.
Tayebeh Amiri Parsa +3 more
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The effect of the low intensity interval training &the continuous training on developing of Aerobic endurance & the recovery speed for the Football players. [PDF]
مجلة الرافدين للعلوم الرياضية, 2008 The goal of this research is to know the different between using the interval training & continuous training on developing of Aerobic endurance & the recovery speed in stage of general preparation for the youth football players.
Jamil Khider Ali
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Fishes, 2023 Fitness of fish is assumed to be influenced by locomotion performance, but empirical evidence linking swimming capacity to survival in nature remains sparse.
Christine E. Verhille +1 more
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Nanoselenium on Aerobic Endurance Exercise Adaptation
Journal of Nanomaterials, 2022 If the load exercise exceeds a certain degree, it will lead to sports injury. The main reason for this phenomenon is that the human body produces a lot of free radicals after sports training. Free radicals can attack human cells and cause lipid peroxidation to damage cell membrane.
Guiping He, Long Liu
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Fartlek Exercises On Aerobic Resistance
Kinestetik, 2020 The problem in this research is the level of aerobic endurance of football players at Bina Darma University which is not good. The study was conducted to determine whether fartlek training can increase the aerobic endurance of Bina Darma University ...
M Haris Satria
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