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Exercise for endurance and strength:Always separate? [PDF]
, 2019 Physical training can be classified into three main types: endurance, resistance, and patterned movements. The first two of them have a significant impact on muscle phenotype and metabolism while patterned movement exercises concern changes in a motor ...
Clark, Cain C.T. +3 more
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Investigation of High-Intensity Interval Training (HIIT) Studies in Tennis and Badminton Players
Sportif Bakış Spor ve Eğitim Bilimleri Dergisi, 2021 The aim of this review was to examine the studies on high-intensity interval training (HIIT) applied in tennis and badminton. Considering the duration of the tennis and badminton match, these sports are seen as an aerobic sports.
Yıldız Yaprak, Fikret Ozturk
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The Effect of 12-Week Calisthenics Exercise on Physical Fitness among Obese Female Students
Physical Education Theory and Methodology, 2022 Study purpose. The main purpose of this study was to determine the effect of calisthenics exercise on physical fitness. Materials and methods. 28 obese female students aged 20–30 with a BMI ranging between 30 kg/m2 and 35 kg/m2 were involved in this ...
Mohd Hassan Sakinah +5 more
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Profiling the sport of stand-up paddle boarding [PDF]
, 2015 Stand-up paddle boarding (SUP) is a rapidly growing activity where only anecdotal evidence exists for its proposed health and fitness benefits.
Climstein, Mike +2 more
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EFFECTIVENES OF AEROBIC AND YOGA EXERCISE TO INCREASE CARDIORESPIRATION STAMINA IN CARIER WOMEN
Jurnal Ners, 2017 Introduction : Cardiorespiratory endurance is one of the components of fitness. Cardiorespiratory endurance is considered to have relation with health because the low grade of fitness connected to high risk of immature death especially cardiovascular ...
Esti Yunitasari +2 more
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Movement economy in soccer: Current data and limitations [PDF]
, 2018 Soccer is an intermittent team-sport, where performance is determined by a myriad of psychological, technical, tactical, and physical factors. Among the physical factors, endurance appears to play a key role into counteracting the fatigue-related ...
Chivers, Paola +5 more
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Current Controlled Trials in Cardiovascular Medicine, 2005 Aim Female cardiac transplant recipients' aerobic capacity is 60% lower than sex and age-predicted values. The effect of exercise training on restoring the impaired aerobic endurance and muscle strength in female cardiac transplant recipients is not ...
Warburton Darren +6 more
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Failure to meet aerobic fitness standards among urban elementary students [PDF]
, 2018 The aim of this study was to explore the relationship of aerobic fitness with the elementary school environment and student characteristics among 4th and 5th grade children attending urban public schools in St. Louis, MO, USA.
Ackermann, Nicole +7 more
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Endurance Training and Aerobic Fitness in Young People [PDF]
Sports Medicine, 2003 Training-induced adaptations in aerobic fitness have been extensively studied in adults, and some exercise scientists have recommended similar training programmes for young people. However, the subject of the response to aerobic training of children and adolescents is controversial.
Baquet, Georges +2 more
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International Journal of Disabilities Sports and Health Sciences, 2023 Handball is a high-intensity team sport requiring muscle power and high aerobic capacity. Caffeine is a commonly used ergogenic aid known to enhance sports performance. However, its effects on female handball players remain unclear.
Ulaş Can Yıldırım
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