The Effects and Differences of Sprint Interval Training, Endurance Training and the Training Types Combined on Physiological Parameters and Exercise Performance [PDF]
Sprint Interval Training (SIT) is a time efficient way in order to elicit similar changes as Endurance Training (ET) on aerobic capacity, with the purpose of the exercise training to alter physiological systems and exceed resting homeostasis to improve ...
Hurst, Rachel Ann
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Effects of Exercise Sequence and Circadian Rhythms on Molecular Mechanisms of Muscle Hypertrophy and Mitochondrial Biogenesis in Obese Rat [PDF]
PURPOSE This study aimed to investigate whether endurance and resistance training sequences and circadian rhythms affect muscle hypertrophy and mitochondrial biogenesis-related molecules in obese rats. METHODS Rats were randomly divided into five groups:
Yeong-Hyun Cho +2 more
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Endurance training slows breast tumor growth in mice by suppressing Treg cells recruitment to tumors [PDF]
BACKGROUND: Aerobic exercise has been shown to slow tumor progression in rodents and humans, but the mechanisms behind this effect are still unclear.
Carpenter, Richard +7 more
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The predictive relationship between muscular strength and endurance and cardio-metabolic health, independent from aerobic fitness, is not clear in disadvantaged Hispanic children.
Ryan D. Burns, Timothy A. Brusseau
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The potential role of genetic markers in talent identification and athlete assessment in elite sport [PDF]
In elite sporting codes, the identification and promotion of future athletes into specialized talent pathways is heavily reliant upon objective physical, technical, and tactical characteristics, in addition to subjective coach assessments.
Anderton, Ryan S +3 more
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How does mitochondria function contribute to aerobic performance enhancement in lizards?
Aims: Aerobic exercise typically enhances endurance across vertebrates so that chronically high energy demands can be met. Some known mechanisms of doing this include increases in red blood cell numbers, angiogenesis, muscle fiber adaptions, mitochondria
Kara M. Reardon +2 more
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DIJAGNOSTIKA ANAEROBNOG PRAGA U FUNKCIJI OCJENE AEROBNE IZDRŽLJIVOSTI POSEBNIH POPULACIJA [PDF]
Diagnostics of anaerobic threshold as one of fundamentally important parameters for aerobic endurance estimation was done in research on model of 80 examinees, special police officers, as well as representatives of policemen population age from 20 to 25.
Kosta Goranović
doaj
The purpose of the study Nowadays, there are many people who participate in fitness centre to maintain their health and fitness. There are many ways to increase VO2Max, an indicator of cardiorespiratory fitness, two of many were High-Intensity ...
Mury Kuswari +2 more
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Effects of reduced-volume of sprint interval training and the time course of physiological and performance adaptations [PDF]
This study sought to determine the time course of training adaptations to two different sprint interval training programmes with the same sprint: rest ratio (1:8) but different sprint duration.
Babraj, J., Yamagishi, Takaki
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Aerobic endurance is an important component in futsal sports games, so it requires an exercise that can increase aerobic endurance. This study aims to evaluate the effectiveness of circuit training with fartlek exercises to increase aerobic endurance ...
M Haris Satria +5 more
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