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1263 Understanding Bedtime Procrastination in the Military Population
SLEEPAbstract Introduction Bedtime procrastination (BP) is considered a form of self-harm. BP contributes to insufficient sleep leading to multiple negative cognitive and physiologic sequelae. The prevalence of BP is not currently established among military service members (SMs), yet similar contributors ...
Aaron Burch +11 more
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SLEEP
Abstract Introduction Bedtime procrastination, or bedtime delays in the absence of external obligations, is a common behavior that undermines multiple dimensions of sleep health. Most research investigating the factors which underly bedtime procrastination centers on cognitive processes (i.e., self ...
Steven Carlson, Paula Williams
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Abstract Introduction Bedtime procrastination, or bedtime delays in the absence of external obligations, is a common behavior that undermines multiple dimensions of sleep health. Most research investigating the factors which underly bedtime procrastination centers on cognitive processes (i.e., self ...
Steven Carlson, Paula Williams
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The Function of Bedtime Procrastination in Individuals with Clinical Insomnia
Sleep Medicine, 2022H. Jeon, G. Kim, H. Nam, S. Suh
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Background: Bedtime procrastination, the volitional delay of going to bed without any external circumstances causing the delay, is linked to multiple indicators of inadequate sleep. Intervening to reduce bedtime procrastination may be an important avenue
Vanessa M Hill +2 more
exaly +1 more source
Hubungan antara Future Anxiety dengan Bedtime Procrastination
Bandung Conference Series: Psychology ScienceAbstract. The phenomenon of bedtime procrastination, defined as the behavior of delaying bedtime without compelling external factors, is increasingly experienced by young adults, particularly university students. This habit can deteriorate sleep quality and adversely affect both physical and mental health.
Rayie Rizaldien Nabawi, Endah Nawangsih
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International Journal of Environmental Research and Public Health, 2023
Jiahao Huang, Minqi Yang
exaly
Jiahao Huang, Minqi Yang
exaly

